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Photo: Jason Donnelly

Fresh Tomato Salsa

Cook Time:30 minsTotal Time:30 minsServings:10Yield:10 servings, 1/2 cup eachJump to Nutrition Facts

Cook Time:30 minsTotal Time:30 minsServings:10Yield:10 servings, 1/2 cup each

Cook Time:30 mins

Cook Time:

30 mins

Total Time:30 mins

Total Time:

Servings:10

Servings:

10

Yield:10 servings, 1/2 cup each

Yield:

10 servings, 1/2 cup each

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients4 cups diced tomatoes, (5-6 medium)3/4 cup finely diced red onion, (about 1 small)¼cupred-wine vinegar1-2 jalapenos, seeded and minced½cupchopped fresh cilantro½teaspoonsaltPinch of cayenne pepper, or more to taste

Cook Mode(Keep screen awake)

Ingredients

4 cups diced tomatoes, (5-6 medium)

3/4 cup finely diced red onion, (about 1 small)

¼cupred-wine vinegar

1-2 jalapenos, seeded and minced

½cupchopped fresh cilantro

½teaspoonsalt

Pinch of cayenne pepper, or more to taste

DirectionsCombine tomatoes, onion, vinegar, jalapeno, cilantro, salt and cayenne in a medium bowl. Refrigerate until ready to serve.TipsMake Ahead Tip: Cover and refrigerate for up to 3 days.Originally appeared: EatingWell Magazine, June/July 2005

Directions

Combine tomatoes, onion, vinegar, jalapeno, cilantro, salt and cayenne in a medium bowl. Refrigerate until ready to serve.TipsMake Ahead Tip: Cover and refrigerate for up to 3 days.

Combine tomatoes, onion, vinegar, jalapeno, cilantro, salt and cayenne in a medium bowl. Refrigerate until ready to serve.

Tips

Make Ahead Tip: Cover and refrigerate for up to 3 days.

Originally appeared: EatingWell Magazine, June/July 2005

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Nutrition Facts(per serving)18Calories0gFat4gCarbs1gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.