Close
Prep Time:30 minsTotal Time:30 minsServings:8Yield:8 servingsJump to Nutrition Facts
Prep Time:30 minsTotal Time:30 minsServings:8Yield:8 servings
Prep Time:30 mins
Prep Time:
30 mins
Total Time:30 mins
Total Time:
Servings:8
Servings:
8
Yield:8 servings
Yield:
8 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)IngredientsHush PuppiesCanola oil for frying1cupfine stone-ground yellow cornmeal1cupall-purpose flour1 ½teaspoonsbaking powder½teaspoonbaking soda½teaspoonkosher salt plus 1/4 teaspoon, divided⅛teaspooncayenne pepper½cupchopped corn kernels (if frozen, thaw and pat dry)2tablespoonsfinely chopped scallions1large egg¾cupbuttermilkDipping Sauce½cupwhole-milk plain yogurt1tablespoonlemon juice1tablespoonchopped fresh dill1tablespoonfinely chopped fresh parsley¼teaspoonkosher salt¼teaspoonground pepper
Cook Mode(Keep screen awake)
Ingredients
Hush Puppies
Canola oil for frying
1cupfine stone-ground yellow cornmeal
1cupall-purpose flour
1 ½teaspoonsbaking powder
½teaspoonbaking soda
½teaspoonkosher salt plus 1/4 teaspoon, divided
⅛teaspooncayenne pepper
½cupchopped corn kernels (if frozen, thaw and pat dry)
2tablespoonsfinely chopped scallions
1large egg
¾cupbuttermilk
Dipping Sauce
½cupwhole-milk plain yogurt
1tablespoonlemon juice
1tablespoonchopped fresh dill
1tablespoonfinely chopped fresh parsley
¼teaspoonkosher salt
¼teaspoonground pepper
DirectionsTo prepare hush puppies: Fill a large pot with oil to a depth of 1 1/2 inches. Clip on a candy thermometer and heat over medium to 360 degrees F.Meanwhile, whisk cornmeal, flour, baking powder, baking soda, 1/2 teaspoon salt and cayenne in a large bowl. Add corn and scallions; stir until evenly coated. Whisk egg and buttermilk in a medium bowl until well blended. Add the buttermilk mixture to the cornmeal mixture and gently mix just until moistened.Using wet hands, form the dough into 24 balls, about 1 tablespoon each. Coat 2 metal spoons with cooking spray and use them to carefully lower 8 balls into the hot oil. Fry until golden brown, 1 to 2 minutes. Transfer to a paper-towel-lined plate and immediately sprinkle with some of the remaining 1/4 teaspoon salt. Return the oil to 360 degrees F and repeat with the remaining dough in 2 more batches.To prepare dipping sauce: Combine yogurt, lemon juice, dill, parsley, salt and pepper in a small bowl. Serve with the hot hush puppies.TipsEquipment: Candy thermometerOriginally appeared: EatingWell Magazine, January/February 2019
Directions
To prepare hush puppies: Fill a large pot with oil to a depth of 1 1/2 inches. Clip on a candy thermometer and heat over medium to 360 degrees F.Meanwhile, whisk cornmeal, flour, baking powder, baking soda, 1/2 teaspoon salt and cayenne in a large bowl. Add corn and scallions; stir until evenly coated. Whisk egg and buttermilk in a medium bowl until well blended. Add the buttermilk mixture to the cornmeal mixture and gently mix just until moistened.Using wet hands, form the dough into 24 balls, about 1 tablespoon each. Coat 2 metal spoons with cooking spray and use them to carefully lower 8 balls into the hot oil. Fry until golden brown, 1 to 2 minutes. Transfer to a paper-towel-lined plate and immediately sprinkle with some of the remaining 1/4 teaspoon salt. Return the oil to 360 degrees F and repeat with the remaining dough in 2 more batches.To prepare dipping sauce: Combine yogurt, lemon juice, dill, parsley, salt and pepper in a small bowl. Serve with the hot hush puppies.TipsEquipment: Candy thermometer
To prepare hush puppies: Fill a large pot with oil to a depth of 1 1/2 inches. Clip on a candy thermometer and heat over medium to 360 degrees F.
Meanwhile, whisk cornmeal, flour, baking powder, baking soda, 1/2 teaspoon salt and cayenne in a large bowl. Add corn and scallions; stir until evenly coated. Whisk egg and buttermilk in a medium bowl until well blended. Add the buttermilk mixture to the cornmeal mixture and gently mix just until moistened.
Using wet hands, form the dough into 24 balls, about 1 tablespoon each. Coat 2 metal spoons with cooking spray and use them to carefully lower 8 balls into the hot oil. Fry until golden brown, 1 to 2 minutes. Transfer to a paper-towel-lined plate and immediately sprinkle with some of the remaining 1/4 teaspoon salt. Return the oil to 360 degrees F and repeat with the remaining dough in 2 more batches.
To prepare dipping sauce: Combine yogurt, lemon juice, dill, parsley, salt and pepper in a small bowl. Serve with the hot hush puppies.
Tips
Equipment: Candy thermometer
Originally appeared: EatingWell Magazine, January/February 2019
Rate ItPrint
Nutrition Facts(per serving)204Calories8gFat27gCarbs5gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
