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Photo: Photographer / Brie Passano, Food Stylist / Annie Probst
Active Time:25 minsTotal Time:25 minsServings:4Jump to Nutrition Facts
Active Time:25 minsTotal Time:25 minsServings:4
Active Time:25 mins
Active Time:
25 mins
Total Time:25 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
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Ingredients
8ounceswhole-wheat fusilli
2tablespoonsextra-virgin olive oil
2cupschopped onions
2clovesgarlic, minced
1teaspoondried thyme
½teaspoonsalt
¼teaspoonground pepper
1cuplow-sodium vegetable brothorchicken broth
½cupsour cream
Directions
Bring a large saucepan of water to a boil. Add fusilli and cook according to package directions. Drain.
Meanwhile, heat oil in a large skillet over medium heat. Add onions and cook, stirring, for 5 minutes. Reduce heat to medium-low and cook, stirring, until golden, about 5 minutes more.
Reduce heat to medium and add sour cream, stirring until completely incorporated. Remove from heat and stir in the pasta and arugula.
Originally appeared: EatingWell.com, March 2022
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Nutrition Facts(per serving)375Calories14gFat53gCarbs9gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
