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Prep Time:25 minsTotal Time:25 minsServings:8Yield:12 cupsJump to Nutrition Facts
Prep Time:25 minsTotal Time:25 minsServings:8Yield:12 cups
Prep Time:25 mins
Prep Time:
25 mins
Total Time:25 mins
Total Time:
Servings:8
Servings:
8
Yield:12 cups
Yield:
12 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2whole-wheat pita breads, split and torn into 1-inch pieces¼cuplemon juice3tablespoonsextra-virgin olive oil½teaspoonkosher salt½teaspoonground pepper3cupsthinly sliced red cabbage3cupschopped romaine lettuce1cupgrape or cherry tomatoes, halved2Persian cucumbers, sliced2scallions, thinly sliced1cupchopped fresh parsley
Cook Mode(Keep screen awake)
Ingredients
2whole-wheat pita breads, split and torn into 1-inch pieces
¼cuplemon juice
3tablespoonsextra-virgin olive oil
½teaspoonkosher salt
½teaspoonground pepper
3cupsthinly sliced red cabbage
3cupschopped romaine lettuce
1cupgrape or cherry tomatoes, halved
2Persian cucumbers, sliced
2scallions, thinly sliced
1cupchopped fresh parsley
DirectionsPreheat oven to 375 degrees F.Arrange pita pieces in a single layer on a large rimmed baking sheet. Bake, stirring once, until crispy, 10 to 15 minutes. Let cool to room temperature, about 5 minutes.Meanwhile, whisk lemon juice, oil, salt and pepper in a very large bowl. Add cabbage, lettuce, tomatoes, cucumbers, scallions and parsley and toss. Add the pita chips and toss until combined.TipsRead more about theNew Arrival Supper Club.Originally appeared: EatingWell Magazine, January/February 2020
Directions
Preheat oven to 375 degrees F.Arrange pita pieces in a single layer on a large rimmed baking sheet. Bake, stirring once, until crispy, 10 to 15 minutes. Let cool to room temperature, about 5 minutes.Meanwhile, whisk lemon juice, oil, salt and pepper in a very large bowl. Add cabbage, lettuce, tomatoes, cucumbers, scallions and parsley and toss. Add the pita chips and toss until combined.TipsRead more about theNew Arrival Supper Club.
Preheat oven to 375 degrees F.
Arrange pita pieces in a single layer on a large rimmed baking sheet. Bake, stirring once, until crispy, 10 to 15 minutes. Let cool to room temperature, about 5 minutes.
Meanwhile, whisk lemon juice, oil, salt and pepper in a very large bowl. Add cabbage, lettuce, tomatoes, cucumbers, scallions and parsley and toss. Add the pita chips and toss until combined.
Tips
Read more about theNew Arrival Supper Club.
Originally appeared: EatingWell Magazine, January/February 2020
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Nutrition Facts(per serving)109Calories6gFat13gCarbs3gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
