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Photo: Jennifer Causey
Active Time:5 minsTotal Time:25 minsServings:4Jump to Nutrition Facts
Active Time:5 minsTotal Time:25 minsServings:4
Active Time:5 mins
Active Time:
5 mins
Total Time:25 mins
Total Time:
25 mins
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1cupuncooked red quinoa1 ¾cupswater¼teaspoonkosher salt
Cook Mode(Keep screen awake)
Ingredients
1cupuncooked red quinoa
1 ¾cupswater
¼teaspoonkosher salt
DirectionsPlace quinoa in a fine wire-mesh strainer; rinse under running water 1 minute. Drain. Bring quinoa, 1 3/4 cups water, and salt to a boil in a saucepan over high. Cover and reduce heat to medium. Cook until liquid is mostly absorbed, 12 to 15 minutes.Remove from heat, and let steam, covered, 10 minutes. Drain any excess cooking liquid.Originally appeared: Cooking Light
Directions
Place quinoa in a fine wire-mesh strainer; rinse under running water 1 minute. Drain. Bring quinoa, 1 3/4 cups water, and salt to a boil in a saucepan over high. Cover and reduce heat to medium. Cook until liquid is mostly absorbed, 12 to 15 minutes.Remove from heat, and let steam, covered, 10 minutes. Drain any excess cooking liquid.
Place quinoa in a fine wire-mesh strainer; rinse under running water 1 minute. Drain. Bring quinoa, 1 3/4 cups water, and salt to a boil in a saucepan over high. Cover and reduce heat to medium. Cook until liquid is mostly absorbed, 12 to 15 minutes.
Remove from heat, and let steam, covered, 10 minutes. Drain any excess cooking liquid.
Originally appeared: Cooking Light
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Nutrition Facts(per serving)156Calories3gFat27gCarbs6gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
