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Prep Time:5 minsTotal Time:5 minsServings:1Yield:3 cupsJump to Nutrition Facts
Prep Time:5 minsTotal Time:5 minsServings:1Yield:3 cups
Prep Time:5 mins
Prep Time:
5 mins
Total Time:5 mins
Total Time:
Servings:1
Servings:
1
Yield:3 cups
Yield:
3 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1 ½tablespoonspopcorn kernels1teaspoonolive oil½teaspoonsesame seeds½teaspoonpoppy seeds⅛teaspoononion powder⅛teaspoongarlic powderPinch of salt
Cook Mode(Keep screen awake)
Ingredients
1 ½tablespoonspopcorn kernels
1teaspoonolive oil
½teaspoonsesame seeds
½teaspoonpoppy seeds
⅛teaspoononion powder
⅛teaspoongarlic powder
Pinch of salt
DirectionsAdd popcorn kernels to a brown paper bag and fold the top of the bag over three times.Microwave until the popping stops, 1 to 1 1/2 minutes.Add oil, sesame seeds, poppy seeds, onion powder, garlic powder and salt to the bag over the popped popcorn. Fold the top of the bag, hold closed and shake to coat.TipsEquipment: Brown paper bagOriginally appeared: EatingWell.com, November 2018
Directions
Add popcorn kernels to a brown paper bag and fold the top of the bag over three times.Microwave until the popping stops, 1 to 1 1/2 minutes.Add oil, sesame seeds, poppy seeds, onion powder, garlic powder and salt to the bag over the popped popcorn. Fold the top of the bag, hold closed and shake to coat.TipsEquipment: Brown paper bag
Add popcorn kernels to a brown paper bag and fold the top of the bag over three times.
Microwave until the popping stops, 1 to 1 1/2 minutes.
Add oil, sesame seeds, poppy seeds, onion powder, garlic powder and salt to the bag over the popped popcorn. Fold the top of the bag, hold closed and shake to coat.
Tips
Equipment: Brown paper bag
Originally appeared: EatingWell.com, November 2018
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Nutrition Facts(per serving)143Calories7gFat21gCarbs4gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
