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Photo: Ali Redmond
Active Time:20 minsTotal Time:20 minsServings:10Jump to Nutrition Facts
Active Time:20 minsTotal Time:20 minsServings:10
Active Time:20 mins
Active Time:
20 mins
Total Time:20 mins
Total Time:
Servings:10
Servings:
10
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients8ounceswhole-wheat macaroni½cupmayonnaise1teaspoonDijon mustard¼teaspoonsalt¼teaspooncracked black pepper1largecarrot, finely chopped1mediumgreen bell pepper, finely chopped½cupcorn kernels, thawed if frozen½mediumred onion, finely chopped
Cook Mode(Keep screen awake)
Ingredients
8ounceswhole-wheat macaroni
½cupmayonnaise
1teaspoonDijon mustard
¼teaspoonsalt
¼teaspooncracked black pepper
1largecarrot, finely chopped
1mediumgreen bell pepper, finely chopped
½cupcorn kernels, thawed if frozen
½mediumred onion, finely chopped
DirectionsBring a medium pot of water to boil. Add macaroni and cook according to package directions. Drain and rinse with cold water.Stir together mayonnaise, mustard, salt and pepper in a large bowl. Stir in the macaroni, carrot, bell pepper, corn and onion. Mix to evenly coat.Originally appeared: EatingWell.com, August 2022
Directions
Bring a medium pot of water to boil. Add macaroni and cook according to package directions. Drain and rinse with cold water.Stir together mayonnaise, mustard, salt and pepper in a large bowl. Stir in the macaroni, carrot, bell pepper, corn and onion. Mix to evenly coat.
Bring a medium pot of water to boil. Add macaroni and cook according to package directions. Drain and rinse with cold water.
Stir together mayonnaise, mustard, salt and pepper in a large bowl. Stir in the macaroni, carrot, bell pepper, corn and onion. Mix to evenly coat.
Originally appeared: EatingWell.com, August 2022
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Nutrition Facts(per serving)168Calories9gFat20gCarbs4gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
