Close
Prep Time:25 minsAdditional Time:3 hrs 35 minsTotal Time:4 hrsServings:6Yield:6 servingsJump to Nutrition Facts
Prep Time:25 minsAdditional Time:3 hrs 35 minsTotal Time:4 hrsServings:6Yield:6 servings
Prep Time:25 mins
Prep Time:
25 mins
Additional Time:3 hrs 35 mins
Additional Time:
3 hrs 35 mins
Total Time:4 hrs
Total Time:
4 hrs
Servings:6
Servings:
6
Yield:6 servings
Yield:
6 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients4ouncesbulk sweet Italian sausage4cupspeeled and chopped eggplant2mediumfennel bulbs, trimmed, cored, and thinly sliced1(14.5 ounce) cancrushed fire-roasted tomatoes½cupwater¼cupdry white wine2tablespoonstomato paste2clovesgarlic, minced1teaspoondried Italian seasoning, crushed6 to 8 ounces dried cut ziti or penne pasta½cupsnipped fresh basil1cupshredded part-skim mozzarella cheese (4 ounces)Snipped fresh basil
Cook Mode(Keep screen awake)
Ingredients
4ouncesbulk sweet Italian sausage
4cupspeeled and chopped eggplant
2mediumfennel bulbs, trimmed, cored, and thinly sliced
1(14.5 ounce) cancrushed fire-roasted tomatoes
½cupwater
¼cupdry white wine
2tablespoonstomato paste
2clovesgarlic, minced
1teaspoondried Italian seasoning, crushed
6 to 8 ounces dried cut ziti or penne pasta
½cupsnipped fresh basil
1cupshredded part-skim mozzarella cheese (4 ounces)
Snipped fresh basil
Directions
In a large skillet cook sausage over medium-high heat until brown, using a wooden spoon to break up meat as it cooks. Drain off fat.
In a 5- to 6-quart slow cooker combine sausage, eggplant, fennel, tomatoes, water, wine, tomato paste, garlic and Italian seasoning. Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3 1/2 hours.
If using low-heat setting, turn to high-heat setting. Stir in pasta and basil. Cover and cook for 30 minutes (see Tip). Stir pasta mixture. Sprinkle with cheese. Cover and cook for 10 minutes more. Let stand, uncovered, for 5 to 10 minutes before serving. Sprinkle with additional basil.
Tips
Originally appeared: Diabetic Living Magazine
Rate ItPrint
Nutrition Facts(per serving)255Calories5gFat38gCarbs14gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
