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Photo:Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl

an image of the Za’atar Pita Fried Egg

Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl

Active Time:10 minsTotal Time:10 minsServings:2Jump to Nutrition Facts

Active Time:10 minsTotal Time:10 minsServings:2

Active Time:10 mins

Active Time:

10 mins

Total Time:10 mins

Total Time:

Servings:2

Servings:

2

Jump to Nutrition Facts

an image of the ingredients to make the Za’atar Pita Fried Egg

Cook Mode(Keep screen awake)Ingredients¼cupdiced cucumber¼cupdicedtomato1tablespooncrumbledfeta cheese¾teaspoonza’atar, divided1teaspoonextra-virgin olive oil2largeeggs1(5-inch)whole-wheat pita, halved

Cook Mode(Keep screen awake)

Ingredients

¼cupdiced cucumber

¼cupdicedtomato

1tablespooncrumbledfeta cheese

¾teaspoonza’atar, divided

1teaspoonextra-virgin olive oil

2largeeggs

1(5-inch)whole-wheat pita, halved

DirectionsCombine ¼ cup each cucumber and tomato, 1 tablespoon feta and ½ teaspoon za’atar in a small bowl; toss to coat.Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi JuhlHeat 1 teaspoon oil in a large nonstick skillet over medium heat. Break 2 eggs, one at a time, into the skillet. Cover and cook until the whites are set, about 2 minutes. Uncover and cook until the whites are completely set and the edges are crisp, about 2 minutes 30 seconds. Sprinkle the eggs with the remaining ¼ teaspoon za’atar; place each inside a pita half. Divide the cucumber-tomato mixture between the pitas.Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi JuhlEatingWell.com, November 2024

Directions

Combine ¼ cup each cucumber and tomato, 1 tablespoon feta and ½ teaspoon za’atar in a small bowl; toss to coat.Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi JuhlHeat 1 teaspoon oil in a large nonstick skillet over medium heat. Break 2 eggs, one at a time, into the skillet. Cover and cook until the whites are set, about 2 minutes. Uncover and cook until the whites are completely set and the edges are crisp, about 2 minutes 30 seconds. Sprinkle the eggs with the remaining ¼ teaspoon za’atar; place each inside a pita half. Divide the cucumber-tomato mixture between the pitas.Photographer: Jake Sternquist, Food Stylist: Holly Dreesman, Prop Stylist: Lexi Juhl

Combine ¼ cup each cucumber and tomato, 1 tablespoon feta and ½ teaspoon za’atar in a small bowl; toss to coat.

an image of the cucumber, tomato, and feta in a bowl

Heat 1 teaspoon oil in a large nonstick skillet over medium heat. Break 2 eggs, one at a time, into the skillet. Cover and cook until the whites are set, about 2 minutes. Uncover and cook until the whites are completely set and the edges are crisp, about 2 minutes 30 seconds. Sprinkle the eggs with the remaining ¼ teaspoon za’atar; place each inside a pita half. Divide the cucumber-tomato mixture between the pitas.

an image of the assembled Za’atar Pita Fried Eggs on a cutting board

EatingWell.com, November 2024

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Nutrition Facts(per serving)368Calories10gFat55gCarbs17gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.