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Prep Time:5 minsTotal Time:5 minsServings:1Yield:1 servingsJump to Nutrition Facts

Prep Time:5 minsTotal Time:5 minsServings:1Yield:1 servings

Prep Time:5 mins

Prep Time:

5 mins

Total Time:5 mins

Total Time:

Servings:1

Servings:

1

Yield:1 servings

Yield:

1 servings

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients½cupcooked brown rice1cuproasted vegetables¼cupedamame¼avocado, diced2tablespoonssliced scallions2tablespoonschopped fresh cilantro2tablespoonsCitrus-Lime Vinaigrette

Cook Mode(Keep screen awake)

Ingredients

½cupcooked brown rice

1cuproasted vegetables

¼cupedamame

¼avocado, diced

2tablespoonssliced scallions

2tablespoonschopped fresh cilantro

2tablespoonsCitrus-Lime Vinaigrette

DirectionsArrange rice, veggies, edamame and avocado in a 4-cup sealable container or bowl. Top with scallions and cilantro. Drizzle with vinaigrette just before serving.To make aheadRefrigerate dressing and bowl separately for up to 5 daysOriginally appeared: EatingWell.com, December 2017

Directions

Arrange rice, veggies, edamame and avocado in a 4-cup sealable container or bowl. Top with scallions and cilantro. Drizzle with vinaigrette just before serving.To make aheadRefrigerate dressing and bowl separately for up to 5 days

Arrange rice, veggies, edamame and avocado in a 4-cup sealable container or bowl. Top with scallions and cilantro. Drizzle with vinaigrette just before serving.

To make aheadRefrigerate dressing and bowl separately for up to 5 days

To make ahead

Refrigerate dressing and bowl separately for up to 5 days

Originally appeared: EatingWell.com, December 2017

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Nutrition Facts(per serving)394Calories22gFat44gCarbs9gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.