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Photo: Casey Barber
Active Time:10 minsTotal Time:10 minsServings:6Jump to Nutrition Facts
Active Time:10 minsTotal Time:10 minsServings:6
Active Time:10 mins
Active Time:
10 mins
Total Time:10 mins
Total Time:
Servings:6
Servings:
6
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1 ½cupsfrozen shelled edamame, thawed, plus more for garnish¼cuploosely packed fresh cilantro leaves1largegarlic clove, roughly chopped¼cuptahini2tablespoonslemon juice½teaspoonkosher salt½teaspoonground coriander¼cupwaterCracked black pepper for garnish
Cook Mode(Keep screen awake)
Ingredients
1 ½cupsfrozen shelled edamame, thawed, plus more for garnish
¼cuploosely packed fresh cilantro leaves
1largegarlic clove, roughly chopped
¼cuptahini
2tablespoonslemon juice
½teaspoonkosher salt
½teaspoonground coriander
¼cupwater
Cracked black pepper for garnish
DirectionsAdd edamame, cilantro, garlic, tahini, lemon juice, salt, coriander and water to a food processor. Process until combined, scraping down the sides of the bowl as needed. Add more water, if desired, to make a looser dip.Transfer to a bowl and garnish with additional edamame and cracked black pepper, if desired.Originally appeared: EatingWell.com, April 2021
Directions
Add edamame, cilantro, garlic, tahini, lemon juice, salt, coriander and water to a food processor. Process until combined, scraping down the sides of the bowl as needed. Add more water, if desired, to make a looser dip.Transfer to a bowl and garnish with additional edamame and cracked black pepper, if desired.
Add edamame, cilantro, garlic, tahini, lemon juice, salt, coriander and water to a food processor. Process until combined, scraping down the sides of the bowl as needed. Add more water, if desired, to make a looser dip.
Transfer to a bowl and garnish with additional edamame and cracked black pepper, if desired.
Originally appeared: EatingWell.com, April 2021
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Nutrition Facts(per serving)94Calories7gFat5gCarbs5gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
