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Photo: Jenny Huang
Active Time:30 minsTotal Time:30 minsServings:4Jump to Nutrition Facts
Active Time:30 minsTotal Time:30 minsServings:4
Active Time:30 mins
Active Time:
30 mins
Total Time:30 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients10 - 12ouncesprecooked yakisoba noodles2tablespoonskatsu sauce2tablespoonsyakisoba sauce2teaspoonstoasted sesame oil2tablespoonspeanut or canola oil, divided8ouncesraw shrimp (31-40 per pound), peeled and deveined2cupscoarsely chopped green cabbage1cupdiced onion1medium red or yellow bell pepper, cut into 1/2-inch pieces1smallcarrot, cut into matchsticks4scallions, thinly sliced
Cook Mode(Keep screen awake)
Ingredients
10 - 12ouncesprecooked yakisoba noodles
2tablespoonskatsu sauce
2tablespoonsyakisoba sauce
2teaspoonstoasted sesame oil
2tablespoonspeanut or canola oil, divided
8ouncesraw shrimp (31-40 per pound), peeled and deveined
2cupscoarsely chopped green cabbage
1cupdiced onion
1medium red or yellow bell pepper, cut into 1/2-inch pieces
1smallcarrot, cut into matchsticks
4scallions, thinly sliced
DirectionsRinse yakisoba to separate the noodles. Mix katsu sauce, yakisoba sauce and sesame oil in a small bowl. Set both near the stove.Heat 1 tablespoon peanut (or canola) oil in a large skillet over high heat. Add shrimp and cook, undisturbed, for 30 seconds, then stir-fry until they turn pink, about 1 minute more. Transfer to a plate.Reduce heat to medium-high. Add the remaining 1 tablespoon peanut (or canola) oil to the pan. Add cabbage, onion, bell pepper and carrot and stir-fry until the vegetables are beginning to soften, 3 to 5 minutes. Add the noodles and scallions and cook until heated through, 1 minute. Add the sauce and shrimp and toss until everything is coated and heated through, about 1 minute more.Originally appeared: EatingWell Magazine, October 2021
Directions
Rinse yakisoba to separate the noodles. Mix katsu sauce, yakisoba sauce and sesame oil in a small bowl. Set both near the stove.Heat 1 tablespoon peanut (or canola) oil in a large skillet over high heat. Add shrimp and cook, undisturbed, for 30 seconds, then stir-fry until they turn pink, about 1 minute more. Transfer to a plate.Reduce heat to medium-high. Add the remaining 1 tablespoon peanut (or canola) oil to the pan. Add cabbage, onion, bell pepper and carrot and stir-fry until the vegetables are beginning to soften, 3 to 5 minutes. Add the noodles and scallions and cook until heated through, 1 minute. Add the sauce and shrimp and toss until everything is coated and heated through, about 1 minute more.
Rinse yakisoba to separate the noodles. Mix katsu sauce, yakisoba sauce and sesame oil in a small bowl. Set both near the stove.
Heat 1 tablespoon peanut (or canola) oil in a large skillet over high heat. Add shrimp and cook, undisturbed, for 30 seconds, then stir-fry until they turn pink, about 1 minute more. Transfer to a plate.
Reduce heat to medium-high. Add the remaining 1 tablespoon peanut (or canola) oil to the pan. Add cabbage, onion, bell pepper and carrot and stir-fry until the vegetables are beginning to soften, 3 to 5 minutes. Add the noodles and scallions and cook until heated through, 1 minute. Add the sauce and shrimp and toss until everything is coated and heated through, about 1 minute more.
Originally appeared: EatingWell Magazine, October 2021
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Nutrition Facts(per serving)304Calories10gFat37gCarbs17gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
