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Prep Time:5 minsAdditional Time:5 minsTotal Time:10 minsServings:2Yield:1 /2 cupsJump to Nutrition Facts

Prep Time:5 minsAdditional Time:5 minsTotal Time:10 minsServings:2Yield:1 /2 cups

Prep Time:5 mins

Prep Time:

5 mins

Additional Time:5 mins

Additional Time:

Total Time:10 mins

Total Time:

10 mins

Servings:2

Servings:

2

Yield:1 /2 cups

Yield:

1 /2 cups

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients⅔cupwater½cupwhole-wheat couscous

Cook Mode(Keep screen awake)

Ingredients

⅔cupwater

½cupwhole-wheat couscous

DirectionsBring water to a boil in a small saucepan over high heat. Add couscous, stir and return to a simmer. Cover, remove from heat and let stand until the water is absorbed, about 5 minutes. Fluff with a fork.TipsTo make ahead: Cool, cover and refrigerate for up to 5 days.Originally appeared: EatingWell.com, March 2018

Directions

Bring water to a boil in a small saucepan over high heat. Add couscous, stir and return to a simmer. Cover, remove from heat and let stand until the water is absorbed, about 5 minutes. Fluff with a fork.TipsTo make ahead: Cool, cover and refrigerate for up to 5 days.

Bring water to a boil in a small saucepan over high heat. Add couscous, stir and return to a simmer. Cover, remove from heat and let stand until the water is absorbed, about 5 minutes. Fluff with a fork.

Tips

To make ahead: Cool, cover and refrigerate for up to 5 days.

Originally appeared: EatingWell.com, March 2018

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Nutrition Facts(per serving)170Calories1gFat37gCarbs7gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.