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Photo:Photographer: Jen Causey, Food Stylist: Jennifer Wendorf

A meatloaf on a white serving plate, with two slices cut off on the right end of it

Photographer: Jen Causey, Food Stylist: Jennifer Wendorf

Active Time:15 minsTotal Time:1 hr 30 minsServings:8Jump to Nutrition Facts

Active Time:15 minsTotal Time:1 hr 30 minsServings:8

Active Time:15 mins

Active Time:

15 mins

Total Time:1 hr 30 mins

Total Time:

1 hr 30 mins

Servings:8

Servings:

8

Jump to Nutrition Facts

Ingredients for the easy meatloaf recipe; garlic chopped in a non-stick frying pan, and the rest of the ingredients in a clear mixing bowl

Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil¾cupfinely chopped yellow onion½cupfinely chopped celery1tablespoonfinely chopped garlic1 ½pounds90%-lean ground beef½poundmild Italian turkey sausage1cupwhole-wheat panko breadcrumbs¾cuplower-sodium ketchup, divided¼cupchopped fresh flat-leaf parsley plus 1 tablespoon, divided¼cupgrated Parmesan cheese2large eggs, lightly beaten1 ½tablespoonsdried Italian seasoning¾teaspoonsalt½teaspoonground pepper

Cook Mode(Keep screen awake)

Ingredients

2tablespoonsextra-virgin olive oil

¾cupfinely chopped yellow onion

½cupfinely chopped celery

1tablespoonfinely chopped garlic

1 ½pounds90%-lean ground beef

½poundmild Italian turkey sausage

1cupwhole-wheat panko breadcrumbs

¾cuplower-sodium ketchup, divided

¼cupchopped fresh flat-leaf parsley plus 1 tablespoon, divided

¼cupgrated Parmesan cheese

2large eggs, lightly beaten

1 ½tablespoonsdried Italian seasoning

¾teaspoonsalt

½teaspoonground pepper

Directions

Heat oil in a medium skillet over medium-high heat. Add onion, celery and garlic; cook, stirring often, until the vegetables are slightly softened, about 4 minutes. Remove from heat and allow to cool slightly.

Transfer the cooled onion mixture to a large bowl. Add beef, sausage, panko, 1/2 cup ketchup, 1/4 cup parsley, Parmesan, eggs, Italian seasoning, salt and pepper; gently but thoroughly mix with your hands until well combined. Transfer to the prepared pan, packing the mixture tightly so no air pockets exist. Spoon the remaining 1/4 cup ketchup over the top, spreading in an even layer.

Ingredients for the easy meatloaf recipe, all mixed together in a clear mixing bowl

Bake until a thermometer inserted in the thickest portion registers 165℉, about 1 hour. Increase oven temperature to broil; broil until the top is lightly browned, 6 to 8 minutes. Let stand at room temperature for 10 minutes before using a spatula to lift the meatloaf out of the pan, allowing any liquid to drain away. Place on a platter or work surface; slice into 8 portions. Sprinkle with the remaining 1 tablespoon parsley.

Easy meatloaf recipe, baked and taken out of the oven, left in the baking pan

Originally appeared: EatingWell.com, February 2023

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Nutrition Facts(per serving)339Calories16gFat21gCarbs26gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.