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Prep Time:15 minsAdditional Time:25 minsTotal Time:40 minsServings:9Yield:9 servingsJump to Nutrition Facts
Prep Time:15 minsAdditional Time:25 minsTotal Time:40 minsServings:9Yield:9 servings
Prep Time:15 mins
Prep Time:
15 mins
Additional Time:25 mins
Additional Time:
25 mins
Total Time:40 mins
Total Time:
40 mins
Servings:9
Servings:
9
Yield:9 servings
Yield:
9 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients8ouncesdried elbow macaroniNonstick cooking spray1(12 ounce) canevaporated, fat-free milk½cuprefrigerated or frozen egg product, thawed, or 2 eggs, lightly beaten2teaspoonsonion powder½teaspoonground black pepper¾cupfinely shredded Parmesan cheese (3 ounces)¼cupshredded reduced-fat cheddar cheese (1 ounce)½teaspoonpaprika
Cook Mode(Keep screen awake)
Ingredients
8ouncesdried elbow macaroni
Nonstick cooking spray
1(12 ounce) canevaporated, fat-free milk
½cuprefrigerated or frozen egg product, thawed, or 2 eggs, lightly beaten
2teaspoonsonion powder
½teaspoonground black pepper
¾cupfinely shredded Parmesan cheese (3 ounces)
¼cupshredded reduced-fat cheddar cheese (1 ounce)
½teaspoonpaprika
DirectionsPreheat oven to 350 degrees Fahrenheit. Cook the macaroni according to package directions. Drain pasta and keep warm. Lightly coat a 2-quart baking dish with nonstick cooking spray; set aside.In a medium bowl, whisk together evaporated milk, egg, onion powder and pepper. Add drained macaroni, Parmesan cheese and cheddar cheese; mix well.Spread macaroni mixture into prepared baking dish. Sprinkle with paprika. Bake about 25 minutes or until heated through.Originally appeared: Diabetic Living Magazine
Directions
Preheat oven to 350 degrees Fahrenheit. Cook the macaroni according to package directions. Drain pasta and keep warm. Lightly coat a 2-quart baking dish with nonstick cooking spray; set aside.In a medium bowl, whisk together evaporated milk, egg, onion powder and pepper. Add drained macaroni, Parmesan cheese and cheddar cheese; mix well.Spread macaroni mixture into prepared baking dish. Sprinkle with paprika. Bake about 25 minutes or until heated through.
Preheat oven to 350 degrees Fahrenheit. Cook the macaroni according to package directions. Drain pasta and keep warm. Lightly coat a 2-quart baking dish with nonstick cooking spray; set aside.
In a medium bowl, whisk together evaporated milk, egg, onion powder and pepper. Add drained macaroni, Parmesan cheese and cheddar cheese; mix well.
Spread macaroni mixture into prepared baking dish. Sprinkle with paprika. Bake about 25 minutes or until heated through.
Originally appeared: Diabetic Living Magazine
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Nutrition Facts(per serving)169Calories3gFat24gCarbs11gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
