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Photo: Jacob Fox

Chicken Tinga Rice Bowls

Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts

Active Time:20 minsTotal Time:20 minsServings:4

Active Time:20 mins

Active Time:

20 mins

Total Time:20 mins

Total Time:

Servings:4

Servings:

4

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients18-ounce packagecooked cilantro-­lime rice3cupsChicken Tinga1(15 ounce) canpinto beans, rinsed2mediumbell peppers, sliced1avocado, slicedLime wedges for serving

Cook Mode(Keep screen awake)

Ingredients

18-ounce packagecooked cilantro-­lime rice

3cupsChicken Tinga

1(15 ounce) canpinto beans, rinsed

2mediumbell peppers, sliced

1avocado, sliced

Lime wedges for serving

DirectionsHeat rice according to package directions. Heat chicken tinga and beans in separate pans or in the microwave until steaming.Meanwhile, cook bell peppers, stirring frequently, in a nonstick skillet over medium heat until tender, about 5 minutes. Layer the rice, chicken, beans and peppers in 4 bowls and top with avocado. Serve with lime wedges, if desired.Originally appeared: EatingWell Magazine, March 2022

Directions

Heat rice according to package directions. Heat chicken tinga and beans in separate pans or in the microwave until steaming.Meanwhile, cook bell peppers, stirring frequently, in a nonstick skillet over medium heat until tender, about 5 minutes. Layer the rice, chicken, beans and peppers in 4 bowls and top with avocado. Serve with lime wedges, if desired.

Heat rice according to package directions. Heat chicken tinga and beans in separate pans or in the microwave until steaming.

Meanwhile, cook bell peppers, stirring frequently, in a nonstick skillet over medium heat until tender, about 5 minutes. Layer the rice, chicken, beans and peppers in 4 bowls and top with avocado. Serve with lime wedges, if desired.

Originally appeared: EatingWell Magazine, March 2022

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Nutrition Facts(per serving)471Calories19gFat45gCarbs31gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.