Prep Time:20 minsAdditional Time:35 minsTotal Time:55 minsServings:6Yield:1 casseroleJump to Nutrition Facts
Prep Time:20 minsAdditional Time:35 minsTotal Time:55 minsServings:6Yield:1 casserole
Prep Time:20 mins
Prep Time:
20 mins
Additional Time:35 mins
Additional Time:
35 mins
Total Time:55 mins
Total Time:
55 mins
Servings:6
Servings:
6
Yield:1 casserole
Yield:
1 casserole
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1(28 ounce) cancrushed tomatoes(3cups)2tablespoonsground cumin½-1teaspoonground chipotle chile powder¼teaspoonsalt8corn tortillas, cut into wedges1(15 ounce) canblack beans, rinsed and drained1cupchoppedMeal-Prep Sheet-Pan Chicken Thighs2cupsSautéed Peppers & Onions1 ½cupsshredded Mexican cheese blend (6 ounces), divided
Cook Mode(Keep screen awake)
Ingredients
1(28 ounce) cancrushed tomatoes(3cups)
2tablespoonsground cumin
½-1teaspoonground chipotle chile powder
¼teaspoonsalt
8corn tortillas, cut into wedges
1(15 ounce) canblack beans, rinsed and drained
1cupchoppedMeal-Prep Sheet-Pan Chicken Thighs
2cupsSautéed Peppers & Onions
1 ½cupsshredded Mexican cheese blend (6 ounces), divided
Directions
Preheat oven to 375 degrees F. Bake the casserole, uncovered, until hot and bubbling, 35 to 40 minutes. (Alternatively, microwave the casserole, covered with wax paper, on Medium-High until steaming hot, 12 to 15 minutes.) Serve hot.
Katie Webster
TipSee how to meal-prep this recipe and a whole week of dinners withthis plan.
Tip
See how to meal-prep this recipe and a whole week of dinners withthis plan.
To make aheadPrepare through Step 2 and refrigerate for up to 3 days.
To make ahead
Prepare through Step 2 and refrigerate for up to 3 days.
Originally appeared: EatingWell.com, February 2018; updated December 2022
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Nutrition Facts(per serving)365Calories15gFat39gCarbs21gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
