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Photo: Colin Price
Active Time:5 minsTotal Time:1 hr 15 minsServings:4Jump to Nutrition Facts
Active Time:5 minsTotal Time:1 hr 15 minsServings:4
Active Time:5 mins
Active Time:
5 mins
Total Time:1 hr 15 mins
Total Time:
1 hr 15 mins
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1(3 pound)spaghetti squash½cupwater
Cook Mode(Keep screen awake)
Ingredients
1(3 pound)spaghetti squash
½cupwater
DirectionsPreheat oven to 350°F. Cut spaghetti squash in half lengthwise. Scrape out and discard seeds and membranes. Place halves, cut-side down, in a large baking dish; add water. Bake until tender, 45 to 50 minutes. Remove squash from oven. Turn cut-side up; let cool for 10 minutes. Scrape the inside of the squash with a fork to remove the spaghetti-like strands.Originally appeared: Cooking Light
Directions
Preheat oven to 350°F. Cut spaghetti squash in half lengthwise. Scrape out and discard seeds and membranes. Place halves, cut-side down, in a large baking dish; add water. Bake until tender, 45 to 50 minutes. Remove squash from oven. Turn cut-side up; let cool for 10 minutes. Scrape the inside of the squash with a fork to remove the spaghetti-like strands.
Originally appeared: Cooking Light
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Nutrition Facts(per serving)42Calories10gCarbs1gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
