Title:Contributing WriterEducation:San Diego State University, University of San DiegoExpertise:Nutrition, gut health, autoimmune diseases, healthy recipesEA Stewart is an integrative dietitian nutritionist specializing in wellness nutrition, autoimmune disease and digestive health (celiac disease, IBS, IBD and more). In addition to working with clients both virtually and in San Diego, EA enjoys creating easy, healthy and delicious gluten-free and low-FODMAP recipes for her popular food and nutrition blog,The Spicy RD.EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.

Title:Contributing WriterEducation:San Diego State University, University of San DiegoExpertise:Nutrition, gut health, autoimmune diseases, healthy recipes

Title:Contributing Writer

Education:San Diego State University, University of San Diego

Expertise:Nutrition, gut health, autoimmune diseases, healthy recipes

EA Stewart is an integrative dietitian nutritionist specializing in wellness nutrition, autoimmune disease and digestive health (celiac disease, IBS, IBD and more). In addition to working with clients both virtually and in San Diego, EA enjoys creating easy, healthy and delicious gluten-free and low-FODMAP recipes for her popular food and nutrition blog,The Spicy RD.

EatingWell, aDotdash Meredith Brand, has been publishing award-winning journalism about food, nutrition and sustainability since 1990. Our mission is to share flavor-packed recipes from around the world, celebrating fresh ingredients and the farmers, artisans and chefs who bring them to our table. Through science-backed nutrition advice and smart stories about sustainability, we help readers live their best lives. Learn moreabout usand oureditorial process.