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Photo: Greg DuPree
Active Time:25 minsTotal Time:25 minsServings:2Jump to Nutrition Facts
Active Time:25 minsTotal Time:25 minsServings:2
Active Time:25 mins
Active Time:
25 mins
Total Time:25 mins
Total Time:
Servings:2
Servings:
2
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients¼cupcrème fraîche1tablespoonchopped fresh tarragon, plus more for garnish1teaspoonlemon juice¼teaspoonground pepper, plus more for garnish1tablespoonbutter¼cupchopped shallot6ouncesjumbo lump crabmeat, picked over1clove garlic, minced1tablespoonwhite wine6wonton wrappers
Cook Mode(Keep screen awake)
Ingredients
¼cupcrème fraîche
1tablespoonchopped fresh tarragon, plus more for garnish
1teaspoonlemon juice
¼teaspoonground pepper, plus more for garnish
1tablespoonbutter
¼cupchopped shallot
6ouncesjumbo lump crabmeat, picked over
1clove garlic, minced
1tablespoonwhite wine
6wonton wrappers
DirectionsPut a large saucepan of water on to boil.Whisk crème fraîche, tarragon, lemon juice and pepper in a small bowl. Set aside.Melt butter in a medium saucepan over medium heat. Add shallot and cook until translucent, 3 to 6 minutes. Add crab, garlic and white wine and cook, stirring occasionally, until fragrant and the crab is warmed through, about 2 minutes. Remove from heat.Cook wonton wrappers in the boiling water until they float to the top, about 2 minutes. Place 3 wrappers each in the bottom of 2 serving bowls. Spoon on some of the crab filling, then gently fold the wrappers over it. Spoon on the crème fraîche mixture and garnish with more tarragon and pepper, if desired.Originally appeared: EatingWell Magazine, January/February 2022
Directions
Put a large saucepan of water on to boil.Whisk crème fraîche, tarragon, lemon juice and pepper in a small bowl. Set aside.Melt butter in a medium saucepan over medium heat. Add shallot and cook until translucent, 3 to 6 minutes. Add crab, garlic and white wine and cook, stirring occasionally, until fragrant and the crab is warmed through, about 2 minutes. Remove from heat.Cook wonton wrappers in the boiling water until they float to the top, about 2 minutes. Place 3 wrappers each in the bottom of 2 serving bowls. Spoon on some of the crab filling, then gently fold the wrappers over it. Spoon on the crème fraîche mixture and garnish with more tarragon and pepper, if desired.
Put a large saucepan of water on to boil.
Whisk crème fraîche, tarragon, lemon juice and pepper in a small bowl. Set aside.
Melt butter in a medium saucepan over medium heat. Add shallot and cook until translucent, 3 to 6 minutes. Add crab, garlic and white wine and cook, stirring occasionally, until fragrant and the crab is warmed through, about 2 minutes. Remove from heat.
Cook wonton wrappers in the boiling water until they float to the top, about 2 minutes. Place 3 wrappers each in the bottom of 2 serving bowls. Spoon on some of the crab filling, then gently fold the wrappers over it. Spoon on the crème fraîche mixture and garnish with more tarragon and pepper, if desired.
Originally appeared: EatingWell Magazine, January/February 2022
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Nutrition Facts(per serving)356Calories18gFat20gCarbs24gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
