CloseStill feeling full from yesterday’s feast? Nurse your food hangover with this whole-foods-packed 1,200-calorie meal plan. This balanced day of eating will help you to feel healthy, refreshed and back to your normal self in no time.Looking for more? Don’t miss our14-Day Clean-Eating Meal Planand1,200-Calorie Weight-Loss PlanBreakfastBreakfast(272 calories)• 1 servingRicotta & Yogurt Parfait(1 1/4 cups)A.M. SnackA.M. Snack(211 calories)• 1 serving Apple & Cheddar with Jalapeño SlicesLunchLunch(293 calories)• 1 servingKale Turkey Wraps(3 wraps)DinnerDinner(347 calories)• 1 serving Apricot-Rosemary Chicken with Roasted Carrot SaladDaily Totals: 1,123 calories, 90 g protein, 129 g carbohydrates, 24 g fiber, 30 g fat, 1,077 mg sodium.Don’t Miss!7-Day Diet Meal Plan to Lose Weight: 1,200 Calories:7-Day Diet Meal Plan to Lose Weight: 1,200 CaloriesLow-Calorie Weight-Loss Dinner Recipes:Low-Calorie Weight-Loss Dinner RecipesDelicious Clean-Eating Recipes:Delicious Clean-Eating Recipes14-Day Clean-Eating Meal Plan: 1,200 Calories:14-Day Clean-Eating Meal Plan: 1,200 CaloriesWas this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
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Still feeling full from yesterday’s feast? Nurse your food hangover with this whole-foods-packed 1,200-calorie meal plan. This balanced day of eating will help you to feel healthy, refreshed and back to your normal self in no time.Looking for more? Don’t miss our14-Day Clean-Eating Meal Planand1,200-Calorie Weight-Loss PlanBreakfastBreakfast(272 calories)• 1 servingRicotta & Yogurt Parfait(1 1/4 cups)A.M. SnackA.M. Snack(211 calories)• 1 serving Apple & Cheddar with Jalapeño SlicesLunchLunch(293 calories)• 1 servingKale Turkey Wraps(3 wraps)DinnerDinner(347 calories)• 1 serving Apricot-Rosemary Chicken with Roasted Carrot SaladDaily Totals: 1,123 calories, 90 g protein, 129 g carbohydrates, 24 g fiber, 30 g fat, 1,077 mg sodium.Don’t Miss!7-Day Diet Meal Plan to Lose Weight: 1,200 Calories:7-Day Diet Meal Plan to Lose Weight: 1,200 CaloriesLow-Calorie Weight-Loss Dinner Recipes:Low-Calorie Weight-Loss Dinner RecipesDelicious Clean-Eating Recipes:Delicious Clean-Eating Recipes14-Day Clean-Eating Meal Plan: 1,200 Calories:14-Day Clean-Eating Meal Plan: 1,200 CaloriesWas this page helpful?Thanks for your feedback!Tell us why!OtherSubmit
Still feeling full from yesterday’s feast? Nurse your food hangover with this whole-foods-packed 1,200-calorie meal plan. This balanced day of eating will help you to feel healthy, refreshed and back to your normal self in no time.Looking for more? Don’t miss our14-Day Clean-Eating Meal Planand1,200-Calorie Weight-Loss PlanBreakfastBreakfast(272 calories)• 1 servingRicotta & Yogurt Parfait(1 1/4 cups)A.M. SnackA.M. Snack(211 calories)• 1 serving Apple & Cheddar with Jalapeño SlicesLunchLunch(293 calories)• 1 servingKale Turkey Wraps(3 wraps)DinnerDinner(347 calories)• 1 serving Apricot-Rosemary Chicken with Roasted Carrot SaladDaily Totals: 1,123 calories, 90 g protein, 129 g carbohydrates, 24 g fiber, 30 g fat, 1,077 mg sodium.Don’t Miss!7-Day Diet Meal Plan to Lose Weight: 1,200 Calories:7-Day Diet Meal Plan to Lose Weight: 1,200 CaloriesLow-Calorie Weight-Loss Dinner Recipes:Low-Calorie Weight-Loss Dinner RecipesDelicious Clean-Eating Recipes:Delicious Clean-Eating Recipes14-Day Clean-Eating Meal Plan: 1,200 Calories:14-Day Clean-Eating Meal Plan: 1,200 Calories
Still feeling full from yesterday’s feast? Nurse your food hangover with this whole-foods-packed 1,200-calorie meal plan. This balanced day of eating will help you to feel healthy, refreshed and back to your normal self in no time.
Looking for more? Don’t miss our14-Day Clean-Eating Meal Planand1,200-Calorie Weight-Loss Plan
Breakfast
Breakfast(272 calories)
• 1 servingRicotta & Yogurt Parfait(1 1/4 cups)
A.M. Snack
A.M. Snack(211 calories)
• 1 serving Apple & Cheddar with Jalapeño Slices
Lunch
Lunch(293 calories)
• 1 servingKale Turkey Wraps(3 wraps)
Dinner
Dinner(347 calories)
• 1 serving Apricot-Rosemary Chicken with Roasted Carrot Salad
Daily Totals: 1,123 calories, 90 g protein, 129 g carbohydrates, 24 g fiber, 30 g fat, 1,077 mg sodium.
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