Prep Time:15 minsTotal Time:15 minsServings:1Yield:2 sandwich halvesJump to Nutrition Facts
Prep Time:15 minsTotal Time:15 minsServings:1Yield:2 sandwich halves
Prep Time:15 mins
Prep Time:
15 mins
Total Time:15 mins
Total Time:
Servings:1
Servings:
1
Yield:2 sandwich halves
Yield:
2 sandwich halves
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1largecucumber, peeled2teaspoonsyellow or brown deli mustard2teaspoonsmayonnaise2ouncessliced deli turkey breast1sliceCheddar cheese or Swiss cheese (about 1/2 ounce)3thin slicestomato1thin slicewhite or red onionGround pepper to taste
Cook Mode(Keep screen awake)
Ingredients
1largecucumber, peeled
2teaspoonsyellow or brown deli mustard
2teaspoonsmayonnaise
2ouncessliced deli turkey breast
1sliceCheddar cheese or Swiss cheese (about 1/2 ounce)
3thin slicestomato
1thin slicewhite or red onion
Ground pepper to taste
DirectionsCut cucumber in half lengthwise and scoop out the seeds. Lay the cucumber halves cut-side up on a work surface. Spread mustard and mayonnaise on the cut side of the cucumber halves. Layer turkey and cheese on the cucumber. Top with tomato and onion; sprinkle with pepper. Close the sandwich; cut in half before serving.Originally appeared: EatingWell.com, December 2017
Directions
Cut cucumber in half lengthwise and scoop out the seeds. Lay the cucumber halves cut-side up on a work surface. Spread mustard and mayonnaise on the cut side of the cucumber halves. Layer turkey and cheese on the cucumber. Top with tomato and onion; sprinkle with pepper. Close the sandwich; cut in half before serving.
Originally appeared: EatingWell.com, December 2017
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Nutrition Facts(per serving)323Calories18gFat15gCarbs26gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
