Prep Time:10 minsAdditional Time:10 minsTotal Time:20 minsServings:4Yield:4 cupsJump to Nutrition Facts

Prep Time:10 minsAdditional Time:10 minsTotal Time:20 minsServings:4Yield:4 cups

Prep Time:10 mins

Prep Time:

10 mins

Additional Time:10 mins

Additional Time:

Total Time:20 mins

Total Time:

20 mins

Servings:4

Servings:

4

Yield:4 cups

Yield:

4 cups

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil1tablespoonsherry vinegar1teaspoonorange zest½teaspoonsalt½teaspoonhoney½teaspoonancho chile powder1largeEnglish cucumber, chopped1cupcherry tomatoes, halved1ripe avocado, halved, pitted and chopped

Cook Mode(Keep screen awake)

Ingredients

2tablespoonsextra-virgin olive oil

1tablespoonsherry vinegar

1teaspoonorange zest

½teaspoonsalt

½teaspoonhoney

½teaspoonancho chile powder

1largeEnglish cucumber, chopped

1cupcherry tomatoes, halved

1ripe avocado, halved, pitted and chopped

DirectionsWhisk oil, vinegar, orange zest, salt, honey and chile powder in a large bowl. Add cucumber; toss gently. Cover and let marinate for 15 minutes. Fold in tomatoes. Gently fold in avocado. Serve immediately.Originally appeared: EatingWell.com, April 2019

Directions

Whisk oil, vinegar, orange zest, salt, honey and chile powder in a large bowl. Add cucumber; toss gently. Cover and let marinate for 15 minutes. Fold in tomatoes. Gently fold in avocado. Serve immediately.

plate with cucumbers, tomato and avocado

Originally appeared: EatingWell.com, April 2019

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Nutrition Facts(per serving)172Calories15gFat11gCarbs2gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.