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Photo:Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Julia Bayless
Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Julia Bayless
Active Time:15 minsTotal Time:15 minsServings:4
Active Time:15 mins
Active Time:
15 mins
Total Time:15 mins
Total Time:
Servings:4
Servings:
4
Jump to recipe
If you want a savory breakfast toast that doesn’t involve avocado or eggs, thisCucumber & Ricotta Toastmay be just what you’re looking for. We love the contrast of the creamy ricotta and the fresh, crunchy cucumbers. The zippy lemon zest and subtle heat from the crushed red pepper are just what you need to get going in the morning. And the protein from the ricotta and fiber from the bread will help you stay satisfied all morning long. Keep reading for make-ahead tips and substitutions to make what’s sure to be your new favorite breakfast.
Tips from the EatingWell Test Kitchen
These are the key tips we learned while developing and testing this recipe in our Test Kitchen to make sure it works, tastes great and is good for you too!
Nutrition Notes
Cook Mode(Keep screen awake)Ingredients2tablespoonsfinely choppedfresh mint2tablespoonsfinely choppedfresh dill1tablespoonextra-virgin olive oil2teaspoonslemon juice1/4teaspooncrushed red pepper1/4teaspoonsalt1cupthinly slicedEnglish cucumber1cupwhole-milk ricotta cheese, at room temperature1teaspoongratedlemon zest4sliceswhole-wheat bread, toasted
Cook Mode(Keep screen awake)
Ingredients
2tablespoonsfinely choppedfresh mint
2tablespoonsfinely choppedfresh dill
1tablespoonextra-virgin olive oil
2teaspoonslemon juice
1/4teaspooncrushed red pepper
1/4teaspoonsalt
1cupthinly slicedEnglish cucumber
1cupwhole-milk ricotta cheese, at room temperature
1teaspoongratedlemon zest
4sliceswhole-wheat bread, toasted
Directions
Stir mint, dill, oil, lemon juice, crushed red pepper and salt together in a small bowl until well combined. Add cucumber; toss to combine.
Nutrition InformationServing Size: 1 toastCalories 251, Fat 13g, Saturated Fat 6g, Cholesterol 32mg, Carbohydrates 22g, Total Sugars 3g, Added Sugars 0g, Protein 13g, Fiber 3g, Sodium 393mg, Potassium 232mg
Nutrition Information
Serving Size: 1 toastCalories 251, Fat 13g, Saturated Fat 6g, Cholesterol 32mg, Carbohydrates 22g, Total Sugars 3g, Added Sugars 0g, Protein 13g, Fiber 3g, Sodium 393mg, Potassium 232mg
Serving Size: 1 toast
Calories 251, Fat 13g, Saturated Fat 6g, Cholesterol 32mg, Carbohydrates 22g, Total Sugars 3g, Added Sugars 0g, Protein 13g, Fiber 3g, Sodium 393mg, Potassium 232mg
Frequently Asked QuestionsEnglish cucumbers, which we call for in this recipe, are thinner, straighter and longer, and can grow up to 2 feet long, while American cucumbers range from 6 to 9 inches. In addition, English cucumbers have fewer and smaller seeds, and the flesh is sweeter. Plus, they’re unwaxed and have thin, tender skin, so you don’t need to peel them.This recipe would pair nicely with a side of scrambled eggs, aMushroom Omeletor ourCrispy Skillet Breakfast Potatoes, which you can make up to two days ahead of time. If it’s a hot and humid morning, agreen smoothieor a side of watermelon and berries would be extra refreshing.In addition to using it on all kinds of toast with various fruits, adding it to pancake batter and dolloping it on salads, you can use it in ourRicotta & Yogurt Parfait,Fig & Ricotta Overnight OatsorTomato Pie. And it’s a great addition to desserts like ourBlueberry-Lemon-Ricotta Cupcakes.
Frequently Asked Questions
English cucumbers, which we call for in this recipe, are thinner, straighter and longer, and can grow up to 2 feet long, while American cucumbers range from 6 to 9 inches. In addition, English cucumbers have fewer and smaller seeds, and the flesh is sweeter. Plus, they’re unwaxed and have thin, tender skin, so you don’t need to peel them.
This recipe would pair nicely with a side of scrambled eggs, aMushroom Omeletor ourCrispy Skillet Breakfast Potatoes, which you can make up to two days ahead of time. If it’s a hot and humid morning, agreen smoothieor a side of watermelon and berries would be extra refreshing.
In addition to using it on all kinds of toast with various fruits, adding it to pancake batter and dolloping it on salads, you can use it in ourRicotta & Yogurt Parfait,Fig & Ricotta Overnight OatsorTomato Pie. And it’s a great addition to desserts like ourBlueberry-Lemon-Ricotta Cupcakes.
EatingWell.com, June 2024
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