Close
Photo: Victor Protasio
Active Time:10 minsTotal Time:10 minsServings:2Jump to Nutrition Facts
Active Time:10 minsTotal Time:10 minsServings:2
Active Time:10 mins
Active Time:
10 mins
Total Time:10 mins
Total Time:
Servings:2
Servings:
2
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients4cupspeeled, seeded and chopped cucumber (about 2 large)1smallGranny Smith apple, peeled and chopped (about 1 cup)1cuppure unsweetened coconut water (see Tip)Ice cubes for serving
Cook Mode(Keep screen awake)
Ingredients
4cupspeeled, seeded and chopped cucumber (about 2 large)
1smallGranny Smith apple, peeled and chopped (about 1 cup)
1cuppure unsweetened coconut water (see Tip)
Ice cubes for serving
DirectionsPlace cucumber, apple and coconut water in a blender; process until smooth, about 1 minute.Place a fine-mesh strainer over a pitcher. Pour the cucumber juice through the strainer, shaking the strainer gently to encourage straining; discard strained solids and foam.Fill 2 glasses with ice. Divide the juice between the glasses.TipLook for pure unflavored coconut water without added sugar, such as Vita Coco, in the refrigerated section near other flavored waters or near shelf-stable waters and natural fruit juices.Originally appeared: EatingWell.com, February 2021
Directions
Place cucumber, apple and coconut water in a blender; process until smooth, about 1 minute.Place a fine-mesh strainer over a pitcher. Pour the cucumber juice through the strainer, shaking the strainer gently to encourage straining; discard strained solids and foam.Fill 2 glasses with ice. Divide the juice between the glasses.TipLook for pure unflavored coconut water without added sugar, such as Vita Coco, in the refrigerated section near other flavored waters or near shelf-stable waters and natural fruit juices.
Place cucumber, apple and coconut water in a blender; process until smooth, about 1 minute.
Place a fine-mesh strainer over a pitcher. Pour the cucumber juice through the strainer, shaking the strainer gently to encourage straining; discard strained solids and foam.
Fill 2 glasses with ice. Divide the juice between the glasses.
Tip
Look for pure unflavored coconut water without added sugar, such as Vita Coco, in the refrigerated section near other flavored waters or near shelf-stable waters and natural fruit juices.
Originally appeared: EatingWell.com, February 2021
Rate ItPrint
Nutrition Facts(per serving)93Calories1gFat21gCarbs2gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
