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Cook Time:10 minsTotal Time:10 minsServings:20Yield:about 1 1/4 cupsJump to Nutrition Facts
Cook Time:10 minsTotal Time:10 minsServings:20Yield:about 1 1/4 cups
Cook Time:10 mins
Cook Time:
10 mins
Total Time:10 mins
Total Time:
Servings:20
Servings:
20
Yield:about 1 1/4 cups
Yield:
about 1 1/4 cups
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1small cucumber, peeled, seeded and chopped¼cupextra-virgin olive oil2tablespoonsred-wine vinegar2tablespoonschopped fresh chives2tablespoonschopped fresh parsley1tablespoonnonfat or low-fat plain yogurt1teaspoonDijon mustard1teaspoonprepared horseradish1teaspoonsugar½teaspoonsalt
Cook Mode(Keep screen awake)
Ingredients
1small cucumber, peeled, seeded and chopped
¼cupextra-virgin olive oil
2tablespoonsred-wine vinegar
2tablespoonschopped fresh chives
2tablespoonschopped fresh parsley
1tablespoonnonfat or low-fat plain yogurt
1teaspoonDijon mustard
1teaspoonprepared horseradish
1teaspoonsugar
½teaspoonsalt
DirectionsPuree cucumber, oil, vinegar, chives, parsley, yogurt, mustard, horseradish, sugar and salt in a blender until smooth.TipsMake Ahead Tip: Cover and refrigerate for up to 3 days.Originally appeared: EatingWell Magazine, January/February 2010
Directions
Puree cucumber, oil, vinegar, chives, parsley, yogurt, mustard, horseradish, sugar and salt in a blender until smooth.TipsMake Ahead Tip: Cover and refrigerate for up to 3 days.
Puree cucumber, oil, vinegar, chives, parsley, yogurt, mustard, horseradish, sugar and salt in a blender until smooth.
Tips
Make Ahead Tip: Cover and refrigerate for up to 3 days.
Originally appeared: EatingWell Magazine, January/February 2010
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Nutrition Facts(per serving)28Calories3gFat1gCarbs0gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
