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Photo:Brie Passano

Cucumber Chicken Green-Goddess Wrap on a plate with a side of Green Goddess dressing in a small jar with a spoon

Brie Passano

Active Time:10 minsTotal Time:10 minsServings:1Jump to Nutrition Facts

Active Time:10 minsTotal Time:10 minsServings:1

Active Time:10 mins

Active Time:

10 mins

Total Time:10 mins

Total Time:

Servings:1

Servings:

1

Jump to Nutrition Facts

overhead view of all ingredients on a cutting board and in various bowls/dishes

Cook Mode(Keep screen awake)Ingredients1ouncecream cheese, at room temperature¼mediumavocado, mashed1teaspoonlemon juiceorrice vinegar⅛teaspoonsalt⅛teaspoonground pepper2tablespoonschopped fresh herbs such as parsley, dilland/orbasil1(8 inch)whole-wheat tortilla¼cupshredded cooked chicken2tablespoonsshredded carrot6thin slicescucumber½cupmixed salad greens

Cook Mode(Keep screen awake)

Ingredients

1ouncecream cheese, at room temperature

¼mediumavocado, mashed

1teaspoonlemon juiceorrice vinegar

⅛teaspoonsalt

⅛teaspoonground pepper

2tablespoonschopped fresh herbs such as parsley, dilland/orbasil

1(8 inch)whole-wheat tortilla

¼cupshredded cooked chicken

2tablespoonsshredded carrot

6thin slicescucumber

½cupmixed salad greens

DirectionsStir cream cheese, avocado, lemon juice (or vinegar), salt and pepper together in a small bowl. Add herbs and stir until well blended. Spread the mixture evenly on tortilla. Top with chicken, carrot, cucumber and greens, then roll up like a burrito.Brie PassanoOriginally appeared: EatingWell.com, June 2022

Directions

Stir cream cheese, avocado, lemon juice (or vinegar), salt and pepper together in a small bowl. Add herbs and stir until well blended. Spread the mixture evenly on tortilla. Top with chicken, carrot, cucumber and greens, then roll up like a burrito.Brie Passano

Stir cream cheese, avocado, lemon juice (or vinegar), salt and pepper together in a small bowl. Add herbs and stir until well blended. Spread the mixture evenly on tortilla. Top with chicken, carrot, cucumber and greens, then roll up like a burrito.

overhead view of flat tortilla with all ingredients placed on it, ready to be rolled into a wrap

Originally appeared: EatingWell.com, June 2022

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Nutrition Facts(per serving)353Calories19gFat28gCarbs18gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.