Prep Time:5 minsAdditional Time:15 minsTotal Time:20 minsServings:4Yield:4 cupsJump to Nutrition Facts

Prep Time:5 minsAdditional Time:15 minsTotal Time:20 minsServings:4Yield:4 cups

Prep Time:5 mins

Prep Time:

5 mins

Additional Time:15 mins

Additional Time:

15 mins

Total Time:20 mins

Total Time:

20 mins

Servings:4

Servings:

4

Yield:4 cups

Yield:

4 cups

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1mediumshallot, thinly sliced crosswise and separated into rings3tablespoonsfresh lime juice3tablespoonsextra-virgin olive oil1tablespoonthinly sliced fresh mint1tablespoonthinly sliced fresh basil½teaspoonsalt1English cucumber, thinly sliced1ripe avocado, halved, pitted and sliced crosswise

Cook Mode(Keep screen awake)

Ingredients

1mediumshallot, thinly sliced crosswise and separated into rings

3tablespoonsfresh lime juice

3tablespoonsextra-virgin olive oil

1tablespoonthinly sliced fresh mint

1tablespoonthinly sliced fresh basil

½teaspoonsalt

1English cucumber, thinly sliced

1ripe avocado, halved, pitted and sliced crosswise

DirectionsToss shallot rings with lime juice in a large bowl; let stand until softened, about 10 minutes. Whisk in oil, mint, basil and salt. Add cucumber; toss to coat. Let the cucumber marinate in the dressing, tossing occasionally, until softened, about 10 minutes.Using a slotted spoon, transfer the cucumber to a platter; top with avocado. Drizzle the dressing over the salad. Serve immediately.Originally appeared: EatingWell.com, April 2019

Directions

Toss shallot rings with lime juice in a large bowl; let stand until softened, about 10 minutes. Whisk in oil, mint, basil and salt. Add cucumber; toss to coat. Let the cucumber marinate in the dressing, tossing occasionally, until softened, about 10 minutes.Using a slotted spoon, transfer the cucumber to a platter; top with avocado. Drizzle the dressing over the salad. Serve immediately.

Toss shallot rings with lime juice in a large bowl; let stand until softened, about 10 minutes. Whisk in oil, mint, basil and salt. Add cucumber; toss to coat. Let the cucumber marinate in the dressing, tossing occasionally, until softened, about 10 minutes.

Using a slotted spoon, transfer the cucumber to a platter; top with avocado. Drizzle the dressing over the salad. Serve immediately.

a white platter with cucumbers and avocados

Originally appeared: EatingWell.com, April 2019

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Nutrition Facts(per serving)199Calories18gFat10gCarbs2gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.