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Prep Time:20 minsTotal Time:20 minsServings:4Yield:4 servingsJump to Nutrition Facts
Prep Time:20 minsTotal Time:20 minsServings:4Yield:4 servings
Prep Time:20 mins
Prep Time:
20 mins
Total Time:20 mins
Total Time:
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients⅓cuporange juice3tablespoonsrice vinegar3tablespoonsless-sodium soy sauce1tablespoontoasted sesame oil2teaspoonssambal oelek (Optional)6cupsthinly sliced napa cabbage2cupssugar snap peas, thinly sliced diagonally2cupsshredded cooked chicken breast1mediummango, sliced½cupcoarsely chopped fresh mint¼cupsliced scallions2tablespoonstoasted sesame seeds
Cook Mode(Keep screen awake)
Ingredients
⅓cuporange juice
3tablespoonsrice vinegar
3tablespoonsless-sodium soy sauce
1tablespoontoasted sesame oil
2teaspoonssambal oelek (Optional)
6cupsthinly sliced napa cabbage
2cupssugar snap peas, thinly sliced diagonally
2cupsshredded cooked chicken breast
1mediummango, sliced
½cupcoarsely chopped fresh mint
¼cupsliced scallions
2tablespoonstoasted sesame seeds
DirectionsWhisk juice, vinegar, soy sauce, sesame oil and sambal oelek (if using) in a large bowl. Add cabbage, peas, chicken, mango, mint and scallions; toss gently to coat. Serve the salad sprinkled with sesame seeds.Originally appeared: EatingWell Magazine, July/August 2018
Directions
Whisk juice, vinegar, soy sauce, sesame oil and sambal oelek (if using) in a large bowl. Add cabbage, peas, chicken, mango, mint and scallions; toss gently to coat. Serve the salad sprinkled with sesame seeds.
Originally appeared: EatingWell Magazine, July/August 2018
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Nutrition Facts(per serving)285Calories9gFat25gCarbs27gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
