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Cook Time:10 mins
Cook Time:
10 mins
Total Time:10 mins
Total Time:
Servings:1
Servings:
1
Yield:
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Cook Mode(Keep screen awake)Ingredients1 ½cupsold-fashioned rolled oats3/4 cup pecans, or almonds, chopped½cupbrown sugar1/3 cup whole-wheat flour, or all-purpose flour¾teaspoonground cinnamon5tablespoonscanola oil
Cook Mode(Keep screen awake)
Ingredients
1 ½cupsold-fashioned rolled oats
3/4 cup pecans, or almonds, chopped
½cupbrown sugar
1/3 cup whole-wheat flour, or all-purpose flour
¾teaspoonground cinnamon
5tablespoonscanola oil
DirectionsCombine oats, nuts, brown sugar, flour and cinnamon in a medium bowl and stir until well blended. Drizzle oil over the dry ingredients and stir until evenly moistened.TipsMake Ahead Tip: Cover and refrigerate for up to 1 week or freeze for up to 1 month.Originally appeared: EatingWell Magazine, June/July 2006
Directions
Combine oats, nuts, brown sugar, flour and cinnamon in a medium bowl and stir until well blended. Drizzle oil over the dry ingredients and stir until evenly moistened.TipsMake Ahead Tip: Cover and refrigerate for up to 1 week or freeze for up to 1 month.
Combine oats, nuts, brown sugar, flour and cinnamon in a medium bowl and stir until well blended. Drizzle oil over the dry ingredients and stir until evenly moistened.
Tips
Make Ahead Tip: Cover and refrigerate for up to 1 week or freeze for up to 1 month.
Originally appeared: EatingWell Magazine, June/July 2006
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Nutrition Facts(per serving)159Calories10gFat18gCarbs2gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
