Prep Time:30 minsAdditional Time:1 hr 30 minsTotal Time:2 hrsServings:4Yield:4 servingsJump to Nutrition Facts
Prep Time:30 minsAdditional Time:1 hr 30 minsTotal Time:2 hrsServings:4Yield:4 servings
Prep Time:30 mins
Prep Time:
30 mins
Additional Time:1 hr 30 mins
Additional Time:
1 hr 30 mins
Total Time:2 hrs
Total Time:
2 hrs
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients6small or 4 medium beets (about 1 pound), trimmed and either scrubbed or peeled¼cupbalsamic vinegar2sprigsfresh rosemary¼cupgoat cheese (2 ounces), at room temperature2tablespoonsmilk2tablespoonssnipped fresh chivesPinch plus 1/4 teaspoon salt, dividedPinch plus 1/4 teaspoon ground pepper, divided2tablespoonsextra-virgin olive oil, divided
Cook Mode(Keep screen awake)
Ingredients
6small or 4 medium beets (about 1 pound), trimmed and either scrubbed or peeled
¼cupbalsamic vinegar
2sprigsfresh rosemary
¼cupgoat cheese (2 ounces), at room temperature
2tablespoonsmilk
2tablespoonssnipped fresh chives
Pinch plus 1/4 teaspoon salt, divided
Pinch plus 1/4 teaspoon ground pepper, divided
2tablespoonsextra-virgin olive oil, divided
Directions
Meanwhile, whisk goat cheese and milk in a small bowl until smooth. Stir in chives and a pinch each of salt and pepper. Set aside at room temperature.
When the beets are cooked, transfer them to a cutting board. Cut each beet in half horizontally. Lightly press on each beet with a sturdy salad-size plate or mason jar to flatten it, but keep it intact. Sprinkle the remaining 1/4 teaspoon salt and pepper on both sides of the beets. Heat 1 tablespoon oil in a large skillet over medium-high heat. Add half the beets and cook, turning once, until browned on both sides and crispy on the edges, 3 to 6 minutes total. Transfer to a plate. Add the remaining 1 tablespoon oil to the pan and repeat with the remaining beets. Serve with a dollop of the goat cheese mixture.
Originally appeared: EatingWell.com, October 2018
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Nutrition Facts(per serving)170Calories11gFat14gCarbs5gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
