Prep Time:15 minsAdditional Time:30 minsTotal Time:45 minsServings:12Yield:12 servingsJump to Nutrition Facts
Prep Time:15 minsAdditional Time:30 minsTotal Time:45 minsServings:12Yield:12 servings
Prep Time:15 mins
Prep Time:
15 mins
Additional Time:30 mins
Additional Time:
30 mins
Total Time:45 mins
Total Time:
45 mins
Servings:12
Servings:
12
Yield:12 servings
Yield:
12 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients½cupnatural peanut butter, almond butter or sunflower seed butter¾cupcrispy rice cereal1teaspoonpure maple syrup½cupdark chocolate chips, melted (see Tip)
Cook Mode(Keep screen awake)
Ingredients
½cupnatural peanut butter, almond butter or sunflower seed butter
¾cupcrispy rice cereal
1teaspoonpure maple syrup
½cupdark chocolate chips, melted (see Tip)
DirectionsLine a baking sheet with parchment or wax paper. Combine peanut butter, cereal and maple syrup in a medium bowl. Roll the mixture into 12 balls, using about 2 teaspoons for each. Place on the prepared baking sheet. Freeze the balls until firm, about 15 minutes.Roll the balls in melted chocolate. Return to the freezer until the chocolate is set, about 15 minutes.TipsTo make ahead: Refrigerate in an airtight container for up to 3 weeks.Tip: To melt chocolate, microwave on Medium for 1 minute. Stir, then continue microwaving on Medium, stirring every 20 seconds, until melted. Or place chocolate in the top of a double boiler over hot, but not boiling, water. Stir until melted.Originally appeared: EatingWell.com, January 2017
Directions
Line a baking sheet with parchment or wax paper. Combine peanut butter, cereal and maple syrup in a medium bowl. Roll the mixture into 12 balls, using about 2 teaspoons for each. Place on the prepared baking sheet. Freeze the balls until firm, about 15 minutes.Roll the balls in melted chocolate. Return to the freezer until the chocolate is set, about 15 minutes.TipsTo make ahead: Refrigerate in an airtight container for up to 3 weeks.Tip: To melt chocolate, microwave on Medium for 1 minute. Stir, then continue microwaving on Medium, stirring every 20 seconds, until melted. Or place chocolate in the top of a double boiler over hot, but not boiling, water. Stir until melted.
Line a baking sheet with parchment or wax paper. Combine peanut butter, cereal and maple syrup in a medium bowl. Roll the mixture into 12 balls, using about 2 teaspoons for each. Place on the prepared baking sheet. Freeze the balls until firm, about 15 minutes.
Roll the balls in melted chocolate. Return to the freezer until the chocolate is set, about 15 minutes.
Tips
To make ahead: Refrigerate in an airtight container for up to 3 weeks.
Tip: To melt chocolate, microwave on Medium for 1 minute. Stir, then continue microwaving on Medium, stirring every 20 seconds, until melted. Or place chocolate in the top of a double boiler over hot, but not boiling, water. Stir until melted.
Originally appeared: EatingWell.com, January 2017
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Nutrition Facts(per serving)112Calories8gFat8gCarbs3gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
