Active Time:10 minsTotal Time:1 hr 20 minsServings:6Jump to Nutrition Facts

Active Time:10 minsTotal Time:1 hr 20 minsServings:6

Active Time:10 mins

Active Time:

10 mins

Total Time:1 hr 20 mins

Total Time:

1 hr 20 mins

Servings:6

Servings:

6

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients3poundschicken wings1tablespoonextra-virgin olive oil2teaspoonsbaking powder1teaspoongarlic powder½teaspoonsalt1 ½tablespoonslemon zest, divided1 ¼teaspoonsground pepper, dividedLemon wedges for serving

Cook Mode(Keep screen awake)

Ingredients

3poundschicken wings

1tablespoonextra-virgin olive oil

2teaspoonsbaking powder

1teaspoongarlic powder

½teaspoonsalt

1 ½tablespoonslemon zest, divided

1 ¼teaspoonsground pepper, divided

Lemon wedges for serving

DirectionsPreheat oven to 400°F. Line a large rimmed baking sheet with foil. Place an oven-safe wire rack on the prepared baking sheet; coat the rack with cooking spray. Pat wings dry and place in a medium bowl. Add oil and baking powder; toss to coat well. Add garlic powder, salt, 1 tablespoon lemon zest and 1 teaspoon pepper; toss well. Arrange the wings in an even layer on the prepared rack.Photographer: Jen Causey, Food Stylist: Chelsea ZimmerBake, flipping once, until the skin is crispy and a thermometer inserted into the thickest portion registers at least 165°F, about 1 hour.Transfer the wings to a clean bowl. Add the remaining 1/2 tablespoon lemon zest and 1/4 teaspoon pepper; toss well. Transfer the wings to a platter. Serve with lemon wedges, if desired.Photographer: Jen Causey, Food Stylist: Chelsea ZimmerOriginally appeared: EatingWell.com, January 2023

Directions

Preheat oven to 400°F. Line a large rimmed baking sheet with foil. Place an oven-safe wire rack on the prepared baking sheet; coat the rack with cooking spray. Pat wings dry and place in a medium bowl. Add oil and baking powder; toss to coat well. Add garlic powder, salt, 1 tablespoon lemon zest and 1 teaspoon pepper; toss well. Arrange the wings in an even layer on the prepared rack.Photographer: Jen Causey, Food Stylist: Chelsea ZimmerBake, flipping once, until the skin is crispy and a thermometer inserted into the thickest portion registers at least 165°F, about 1 hour.Transfer the wings to a clean bowl. Add the remaining 1/2 tablespoon lemon zest and 1/4 teaspoon pepper; toss well. Transfer the wings to a platter. Serve with lemon wedges, if desired.Photographer: Jen Causey, Food Stylist: Chelsea Zimmer

Preheat oven to 400°F. Line a large rimmed baking sheet with foil. Place an oven-safe wire rack on the prepared baking sheet; coat the rack with cooking spray. Pat wings dry and place in a medium bowl. Add oil and baking powder; toss to coat well. Add garlic powder, salt, 1 tablespoon lemon zest and 1 teaspoon pepper; toss well. Arrange the wings in an even layer on the prepared rack.

Photographer: Jen Causey, Food Stylist: Chelsea Zimmer

overhead view of chicken wings on a rack on a sheet pan

Bake, flipping once, until the skin is crispy and a thermometer inserted into the thickest portion registers at least 165°F, about 1 hour.

Transfer the wings to a clean bowl. Add the remaining 1/2 tablespoon lemon zest and 1/4 teaspoon pepper; toss well. Transfer the wings to a platter. Serve with lemon wedges, if desired.

a recipe photo of the Crispy Oven-Baked Lemon-Pepper Chicken Wings on a platter served with lemons beside them

Originally appeared: EatingWell.com, January 2023

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Nutrition Facts(per serving)262Calories18gFat2gCarbs22gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.