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an image of the Creamy Tortellini Vegetable Soup

Active Time:30 minsTotal Time:35 minsServings:6Jump to Nutrition Facts

Active Time:30 minsTotal Time:35 minsServings:6

Active Time:30 mins

Active Time:

30 mins

Total Time:35 mins

Total Time:

35 mins

Servings:6

Servings:

6

Jump to Nutrition Facts

Jump to recipe

You don’t have to decide between pasta and soup with thisCreamy Tortellini Vegetable Soup—you can have both. Loaded with antioxidant-rich veggies, this soup is studded with tender bites of cheese-filled tortellini, all in a creamy, velvety broth with the bold flavors of basil and garlic. This soup is comforting and cozy without feeling heavy. Keep reading for our expert tips, including how to tell when the tortellini are finished cooking.

Tips from the EatingWell Test Kitchen

These are the key tips we learned while developing and testing this recipe in our Test Kitchen to make sure it works, tastes great and is good for you too!

Nutrition Notes

an image of the ingredients to make Creamy Tortellini Vegetable Soup

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Ingredients

2tablespoonsextra-virgin olive oil

1largecarrot, peeled and chopped(1cup)

1smallyellow onion,chopped (1cup)

1tablespoonfinely chopped garlic(from3cloves)

3cupsreduced-sodium vegetable brothorno-chicken broth

1(15-ounce) canno-salt-added diced tomatoes with basil, garlic and oregano, undrained

2tablespoonschopped fresh basil,plus more for garnish

½teaspoonground pepper

¼teaspoonplus⅛teaspoonsalt

1 (9-ounce) packagerefrigerated cheese tortellini

1cupheavy cream

Directions

Heat 2 tablespoons oil in a large Dutch oven over medium-high heat. Add chopped carrot and chopped onion; cook, stirring occasionally, until the onion is softened, about 5 minutes. Add 1 tablespoon garlic; cook, stirring constantly, until fragrant, about 1 minute.

an image of the carrots and onion cooking in a dutch oven

Stir in 3 cups broth, 1 (15-ounce) can tomatoes, 2 tablespoons basil, ½ teaspoon pepper and ¼ teaspoon plus ⅛ teaspoon salt; bring to a boil over medium-high heat, stirring occasionally. Reduce heat to medium; cover and simmer, undisturbed, until the carrots are crisp-tender, about 5 minutes.

an image of the broth added to the vegetables

Uncover and stir in 1 (9-ounce) package tortellini; cook, stirring occasionally, until the pasta is tender, about 5 minutes.

an image of the tortellini being stirred into the broth

Frequently Asked Questions

When the tortellini are fully cooked, they will puff up and float to the surface of the water. That’s all you need to see, but you can also check them with an instant-read thermometer—it should register at least 165°F. Alternatively, you can cut one open to inspect the filling.

This soup is best enjoyed on the day it is made, but you can store leftovers in an airtight container in the refrigerator for up to 5 days. For optimal results, keep the cooked tortellini in a separate container to prevent the pasta from becoming mushy. If you would like to freeze the soup, you can freeze the broth. But we’d add freshly cooked tortellini when reheating it.

EatingWell.com, December 2024

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Nutrition Facts(per serving)362Calories22gFat34gCarbs9gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

Carrie Myers, M.S.

andLinda Frahm

Linda Frahm