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Photo: Jen Causey

creamy tomato cucumber feta salad

Active Time:15 minsTotal Time:40 minsServings:12Jump to Nutrition Facts

Active Time:15 minsTotal Time:40 minsServings:12

Active Time:15 mins

Active Time:

15 mins

Total Time:40 mins

Total Time:

40 mins

Servings:12

Servings:

12

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients3cupswhole-wheat farfalle1clovegarlic, minced¼teaspoonsalt½cupbuttermilk¼cupreduced-fat mayonnaise3tablespoonschopped fresh dillor1 tablespoon dried1tablespoondistilled white vinegar2cupshalved cherry tomatoes1 ½cupsthinly sliced mini cucumbers½cupdiced fennel½cuppitted halved Kalamata olives½cupcrumbled feta cheese

Cook Mode(Keep screen awake)

Ingredients

3cupswhole-wheat farfalle

1clovegarlic, minced

¼teaspoonsalt

½cupbuttermilk

¼cupreduced-fat mayonnaise

3tablespoonschopped fresh dillor1 tablespoon dried

1tablespoondistilled white vinegar

2cupshalved cherry tomatoes

1 ½cupsthinly sliced mini cucumbers

½cupdiced fennel

½cuppitted halved Kalamata olives

½cupcrumbled feta cheese

DirectionsBring a large pot of water to a boil. Add pasta; cook according to package directions. Drain; transfer to a large bowl and let cool for 10 minutes.Meanwhile, place garlic in a medium bowl; sprinkle with salt and mash with the back of a fork into a paste. Add buttermilk, mayonnaise, dill and vinegar; whisk until combined.Add tomatoes, cucumbers, fennel, olives and feta to the pasta; toss to combine. Add dressing; mix until well coated.Originally appeared: EatingWell.com, June 2022

Directions

Bring a large pot of water to a boil. Add pasta; cook according to package directions. Drain; transfer to a large bowl and let cool for 10 minutes.Meanwhile, place garlic in a medium bowl; sprinkle with salt and mash with the back of a fork into a paste. Add buttermilk, mayonnaise, dill and vinegar; whisk until combined.Add tomatoes, cucumbers, fennel, olives and feta to the pasta; toss to combine. Add dressing; mix until well coated.

Bring a large pot of water to a boil. Add pasta; cook according to package directions. Drain; transfer to a large bowl and let cool for 10 minutes.

Meanwhile, place garlic in a medium bowl; sprinkle with salt and mash with the back of a fork into a paste. Add buttermilk, mayonnaise, dill and vinegar; whisk until combined.

Add tomatoes, cucumbers, fennel, olives and feta to the pasta; toss to combine. Add dressing; mix until well coated.

Originally appeared: EatingWell.com, June 2022

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Nutrition Facts(per serving)132Calories6gFat18gCarbs4gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

Sean Brady Kenniff