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Photo: Photographer / Brie Passano Styling / Annie Probst / Holly Raibikis
Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts
Active Time:20 minsTotal Time:20 minsServings:4
Active Time:20 mins
Active Time:
20 mins
Total Time:20 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
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Ingredients
1 ¼poundssalmon fillet, cut into 4 equal portions
½teaspoonsalt, divided
½teaspoonground pepper, divided
1tablespoonextra-virgin olive oil
¼cuphalved and thinly sliced shallot
½cupheavy cream
¼cuplow-sodium chicken broth
1teaspooncornstarch
¼teaspoongarlic powder
½cupsliced marinated artichoke hearts
DirectionsArrange rack in upper third of oven. Preheat broiler to high. Line a rimmed baking sheet with foil.Place salmon skin-side down on the prepared baking sheet. Sprinkle with 1/4 teaspoon each salt and pepper. Broil, rotating once from front to back, until opaque in the center, 8 to 10 minutes.Meanwhile, heat oil in a large skillet over medium-high heat. Add shallot and cook, stirring, for 1 minute. Whisk cream, broth, cornstarch, garlic powder and the remaining 1/4 teaspoon each salt and pepper together in a measuring cup. Add to the skillet and cook, stirring, until starting to thicken, about 2 minutes. Add spinach and artichoke hearts; cook, stirring, until the spinach has wilted, 1 to 2 minutes more. Remove skin from the salmon, if desired, and serve topped with the sauce.Originally appeared: EatingWell.com, February 2022
Directions
Arrange rack in upper third of oven. Preheat broiler to high. Line a rimmed baking sheet with foil.Place salmon skin-side down on the prepared baking sheet. Sprinkle with 1/4 teaspoon each salt and pepper. Broil, rotating once from front to back, until opaque in the center, 8 to 10 minutes.Meanwhile, heat oil in a large skillet over medium-high heat. Add shallot and cook, stirring, for 1 minute. Whisk cream, broth, cornstarch, garlic powder and the remaining 1/4 teaspoon each salt and pepper together in a measuring cup. Add to the skillet and cook, stirring, until starting to thicken, about 2 minutes. Add spinach and artichoke hearts; cook, stirring, until the spinach has wilted, 1 to 2 minutes more. Remove skin from the salmon, if desired, and serve topped with the sauce.
Arrange rack in upper third of oven. Preheat broiler to high. Line a rimmed baking sheet with foil.
Place salmon skin-side down on the prepared baking sheet. Sprinkle with 1/4 teaspoon each salt and pepper. Broil, rotating once from front to back, until opaque in the center, 8 to 10 minutes.
Meanwhile, heat oil in a large skillet over medium-high heat. Add shallot and cook, stirring, for 1 minute. Whisk cream, broth, cornstarch, garlic powder and the remaining 1/4 teaspoon each salt and pepper together in a measuring cup. Add to the skillet and cook, stirring, until starting to thicken, about 2 minutes. Add spinach and artichoke hearts; cook, stirring, until the spinach has wilted, 1 to 2 minutes more. Remove skin from the salmon, if desired, and serve topped with the sauce.
Originally appeared: EatingWell.com, February 2022
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Nutrition Facts(per serving)373Calories24gFat7gCarbs31gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
