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Prep Time:20 minsAdditional Time:25 minsTotal Time:45 minsServings:4Yield:4 servingsJump to Nutrition Facts
Prep Time:20 minsAdditional Time:25 minsTotal Time:45 minsServings:4Yield:4 servings
Prep Time:20 mins
Prep Time:
20 mins
Additional Time:25 mins
Additional Time:
25 mins
Total Time:45 mins
Total Time:
45 mins
Servings:4
Servings:
4
Yield:4 servings
Yield:
4 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1 ½poundsturnips (2 large), peeled and cut into 1/2-inch cubes (5 cups)2ouncesreduced-fat cream cheese (Neufchâtel), softened¼teaspoongarlic powder¼teaspoonblack pepper⅛teaspoonkosher salt1bunchFresh chives
Cook Mode(Keep screen awake)
Ingredients
1 ½poundsturnips (2 large), peeled and cut into 1/2-inch cubes (5 cups)
2ouncesreduced-fat cream cheese (Neufchâtel), softened
¼teaspoongarlic powder
¼teaspoonblack pepper
⅛teaspoonkosher salt
1bunchFresh chives
DirectionsBring a large saucepan or pot of water to boiling; add cubed turnips. Return to boiling; reduce heat. Simmer, covered, about 25 minutes or until turnips are very tender. Drain well; return to the hot saucepan.Using a potato masher, mash turnips until nearly smooth. Add cream cheese; mash until combined.Stir in garlic powder, pepper, and kosher salt. Serve warm. Top with chives.Originally appeared: Diabetic Living Magazine
Directions
Bring a large saucepan or pot of water to boiling; add cubed turnips. Return to boiling; reduce heat. Simmer, covered, about 25 minutes or until turnips are very tender. Drain well; return to the hot saucepan.Using a potato masher, mash turnips until nearly smooth. Add cream cheese; mash until combined.Stir in garlic powder, pepper, and kosher salt. Serve warm. Top with chives.
Bring a large saucepan or pot of water to boiling; add cubed turnips. Return to boiling; reduce heat. Simmer, covered, about 25 minutes or until turnips are very tender. Drain well; return to the hot saucepan.
Using a potato masher, mash turnips until nearly smooth. Add cream cheese; mash until combined.
Stir in garlic powder, pepper, and kosher salt. Serve warm. Top with chives.
Originally appeared: Diabetic Living Magazine
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Nutrition Facts(per serving)76Calories3gFat10gCarbs3gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
