Prep Time:10 minsTotal Time:10 minsServings:1Yield:2 eggsJump to Nutrition Facts
Prep Time:10 minsTotal Time:10 minsServings:1Yield:2 eggs
Prep Time:10 mins
Prep Time:
10 mins
Total Time:10 mins
Total Time:
Servings:1
Servings:
1
Yield:2 eggs
Yield:
2 eggs
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2large eggs1tablespoonplain kefir2teaspoonsminced chivesPinch of salt1teaspoonbutter
Cook Mode(Keep screen awake)
Ingredients
2large eggs
1tablespoonplain kefir
2teaspoonsminced chives
Pinch of salt
1teaspoonbutter
DirectionsWhisk eggs, kefir, chives and salt in a bowl. Add butter to a small skillet over low to medium heat. When the butter has melted, add the egg mixture and scramble with a fork until just set.Originally appeared: EatingWell Magazine, September 2020
Directions
Whisk eggs, kefir, chives and salt in a bowl. Add butter to a small skillet over low to medium heat. When the butter has melted, add the egg mixture and scramble with a fork until just set.
Originally appeared: EatingWell Magazine, September 2020
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Nutrition Facts(per serving)184Calories14gFat2gCarbs13gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
