Active Time:20 minsTotal Time:30 minsServings:4Jump to Nutrition Facts
Active Time:20 minsTotal Time:30 minsServings:4
Active Time:20 mins
Active Time:
20 mins
Total Time:30 mins
Total Time:
30 mins
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients8ouncesred lentil pasta1tablespoonolive oil8ouncesItalian sausage, casings removed1tablespoongarlic, chopped1tablespoonchopped fresh oregano¼teaspoonground pepper½cuptomato paste½cupwhite wine½cupheavy cream1bunchkale, chopped (about 6 cups)½cupgrated Parmesan cheese, plus more for garnish
Cook Mode(Keep screen awake)
Ingredients
8ouncesred lentil pasta
1tablespoonolive oil
8ouncesItalian sausage, casings removed
1tablespoongarlic, chopped
1tablespoonchopped fresh oregano
¼teaspoonground pepper
½cuptomato paste
½cupwhite wine
½cupheavy cream
1bunchkale, chopped (about 6 cups)
½cupgrated Parmesan cheese, plus more for garnish
DirectionsCook pasta according to package directions. Save 1 cup of the pasta cooking water, then drain.Heat oil in a large high-sided skillet over medium-high heat. Add sausage and cook, breaking it up with the back of a wooden spoon, until crumbled and cooked through, about 4 minutes. Add garlic, oregano and pepper; cook, stirring, until fragrant, about 1 minute. Add tomato paste; cook, stirring, until it melts down and darkens slightly, about 1 minute. Reduce heat to medium-low. Add wine and cook, stirring, until fully incorporated, about 30 seconds. Stir in cream, then kale; cook until the kale is wilted, about 2 minutes. Add the cooked pasta and toss to combine. Sprinkle Parmesan over the pasta and add the pasta water, a couple of tablespoons at a time, tossing gently until the cheese is melted and the sauce evenly coats the pasta. Garnish with more Parmesan, if desired.Originally appeared: EatingWell.com, November 2020
Directions
Cook pasta according to package directions. Save 1 cup of the pasta cooking water, then drain.Heat oil in a large high-sided skillet over medium-high heat. Add sausage and cook, breaking it up with the back of a wooden spoon, until crumbled and cooked through, about 4 minutes. Add garlic, oregano and pepper; cook, stirring, until fragrant, about 1 minute. Add tomato paste; cook, stirring, until it melts down and darkens slightly, about 1 minute. Reduce heat to medium-low. Add wine and cook, stirring, until fully incorporated, about 30 seconds. Stir in cream, then kale; cook until the kale is wilted, about 2 minutes. Add the cooked pasta and toss to combine. Sprinkle Parmesan over the pasta and add the pasta water, a couple of tablespoons at a time, tossing gently until the cheese is melted and the sauce evenly coats the pasta. Garnish with more Parmesan, if desired.
Cook pasta according to package directions. Save 1 cup of the pasta cooking water, then drain.
Heat oil in a large high-sided skillet over medium-high heat. Add sausage and cook, breaking it up with the back of a wooden spoon, until crumbled and cooked through, about 4 minutes. Add garlic, oregano and pepper; cook, stirring, until fragrant, about 1 minute. Add tomato paste; cook, stirring, until it melts down and darkens slightly, about 1 minute. Reduce heat to medium-low. Add wine and cook, stirring, until fully incorporated, about 30 seconds. Stir in cream, then kale; cook until the kale is wilted, about 2 minutes. Add the cooked pasta and toss to combine. Sprinkle Parmesan over the pasta and add the pasta water, a couple of tablespoons at a time, tossing gently until the cheese is melted and the sauce evenly coats the pasta. Garnish with more Parmesan, if desired.
Originally appeared: EatingWell.com, November 2020
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Nutrition Facts(per serving)473Calories29gFat31gCarbs22gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
