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Cook Time:10 minsAdditional Time:1 hrTotal Time:1 hr 10 minsServings:8Yield:8 servings, about 1/2 cup eachJump to Nutrition Facts

Cook Time:10 minsAdditional Time:1 hrTotal Time:1 hr 10 minsServings:8Yield:8 servings, about 1/2 cup each

Cook Time:10 mins

Cook Time:

10 mins

Additional Time:1 hr

Additional Time:

1 hr

Total Time:1 hr 10 mins

Total Time:

1 hr 10 mins

Servings:8

Servings:

8

Yield:8 servings, about 1/2 cup each

Yield:

8 servings, about 1/2 cup each

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1 ⅓cupscornmeal6cupscold water1teaspoonsalt

Cook Mode(Keep screen awake)

Ingredients

1 ⅓cupscornmeal

6cupscold water

1teaspoonsalt

DirectionsCombine cornmeal, water and salt in a large saucepan. Bring to a boil, stirring constantly, until the mixture thickens, about 5 minutes. Partially cover the pan, reduce the heat to low and simmer, stirring occasionally, until thick and very creamy, 45 minutes to 1 hour.Remove from the heat, cover and let stand for 10 minutes before serving.Originally appeared: EatingWell Magazine, September/October 2008

Directions

Combine cornmeal, water and salt in a large saucepan. Bring to a boil, stirring constantly, until the mixture thickens, about 5 minutes. Partially cover the pan, reduce the heat to low and simmer, stirring occasionally, until thick and very creamy, 45 minutes to 1 hour.Remove from the heat, cover and let stand for 10 minutes before serving.

Combine cornmeal, water and salt in a large saucepan. Bring to a boil, stirring constantly, until the mixture thickens, about 5 minutes. Partially cover the pan, reduce the heat to low and simmer, stirring occasionally, until thick and very creamy, 45 minutes to 1 hour.

Remove from the heat, cover and let stand for 10 minutes before serving.

Originally appeared: EatingWell Magazine, September/October 2008

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Nutrition Facts(per serving)74Calories1gFat16gCarbs2gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.