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Photo: Ali Redmond
Active Time:25 minsTotal Time:50 minsServings:12Jump to Nutrition Facts
Active Time:25 minsTotal Time:50 minsServings:12
Active Time:25 mins
Active Time:
25 mins
Total Time:50 mins
Total Time:
50 mins
Servings:12
Servings:
12
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients2tablespoonsneutral oil, such as canolaoravocado,orghee1largesweet onion, chopped2stalks celery, chopped1 ½teaspoonskosher salt2tablespoonstomato paste1tablespoonchopped fresh sage½teaspoonground white pepperCrushed red pepper to taste (Optional)8cupslow-sodium vegetable or chicken stock2cupsconventional smooth peanut butter, preferably without added sugar1 ½tablespoonsmalt vinegar or sherry vinegar½cuphoney-roasted peanuts, chopped¼cupfinely chopped fresh chivesorflat-leaf parsley
Cook Mode(Keep screen awake)
Ingredients
2tablespoonsneutral oil, such as canolaoravocado,orghee
1largesweet onion, chopped
2stalks celery, chopped
1 ½teaspoonskosher salt
2tablespoonstomato paste
1tablespoonchopped fresh sage
½teaspoonground white pepper
Crushed red pepper to taste (Optional)
8cupslow-sodium vegetable or chicken stock
2cupsconventional smooth peanut butter, preferably without added sugar
1 ½tablespoonsmalt vinegar or sherry vinegar
½cuphoney-roasted peanuts, chopped
¼cupfinely chopped fresh chivesorflat-leaf parsley
DirectionsHeat oil (or ghee) in a large pot over medium-high heat until shimmering. Add onion, celery and salt; stir to coat. Cook, stirring occasionally, until the vegetables are softened and begin to turn golden brown around the edges, about 10 minutes. Stir in tomato paste, sage, white pepper and crushed red pepper, if using. Cook, stirring constantly, until fragrant, about 1 minute. Add stock, increase heat to high and bring to a simmer. Once simmering, add peanut butter, whisking until it melts into the stock. Reduce heat to low and simmer, stirring occasionally, until the soup is slightly thickened, 15 to 20 minutes. Remove from heat.Using an immersion blender or in batches in a blender, process the soup until it is very smooth. (Use caution when blending hot liquids.) Stir in vinegar. Serve the soup topped with chopped peanuts and chives (or parsley).To make aheadRefrigerate for up to 4 days.EatingWell.com, November 2022
Directions
Heat oil (or ghee) in a large pot over medium-high heat until shimmering. Add onion, celery and salt; stir to coat. Cook, stirring occasionally, until the vegetables are softened and begin to turn golden brown around the edges, about 10 minutes. Stir in tomato paste, sage, white pepper and crushed red pepper, if using. Cook, stirring constantly, until fragrant, about 1 minute. Add stock, increase heat to high and bring to a simmer. Once simmering, add peanut butter, whisking until it melts into the stock. Reduce heat to low and simmer, stirring occasionally, until the soup is slightly thickened, 15 to 20 minutes. Remove from heat.Using an immersion blender or in batches in a blender, process the soup until it is very smooth. (Use caution when blending hot liquids.) Stir in vinegar. Serve the soup topped with chopped peanuts and chives (or parsley).To make aheadRefrigerate for up to 4 days.
Heat oil (or ghee) in a large pot over medium-high heat until shimmering. Add onion, celery and salt; stir to coat. Cook, stirring occasionally, until the vegetables are softened and begin to turn golden brown around the edges, about 10 minutes. Stir in tomato paste, sage, white pepper and crushed red pepper, if using. Cook, stirring constantly, until fragrant, about 1 minute. Add stock, increase heat to high and bring to a simmer. Once simmering, add peanut butter, whisking until it melts into the stock. Reduce heat to low and simmer, stirring occasionally, until the soup is slightly thickened, 15 to 20 minutes. Remove from heat.
Using an immersion blender or in batches in a blender, process the soup until it is very smooth. (Use caution when blending hot liquids.) Stir in vinegar. Serve the soup topped with chopped peanuts and chives (or parsley).
To make ahead
Refrigerate for up to 4 days.
EatingWell.com, November 2022
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Nutrition Facts(per serving)338Calories28gFat15gCarbs13gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
