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Photo: Photographer / Brie Passano, Food Stylist / Annie Probst
Active Time:30 minsTotal Time:35 minsServings:4Jump to Nutrition Facts
Active Time:30 minsTotal Time:35 minsServings:4
Active Time:30 mins
Active Time:
30 mins
Total Time:35 mins
Total Time:
35 mins
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients6ouncessweet or hot Italian sausage, casings removed, crumbled1shallot, finely chopped2clovesgarlic, minced3 ¼cupslow-sodium chicken broth½cupsour cream¼teaspoonground pepper⅛teaspoonsalt8ounceswhole-wheat orecchiette1cupfrozen peas, thawed¼cupgrated Parmesan cheese
Cook Mode(Keep screen awake)
Ingredients
6ouncessweet or hot Italian sausage, casings removed, crumbled
1shallot, finely chopped
2clovesgarlic, minced
3 ¼cupslow-sodium chicken broth
½cupsour cream
¼teaspoonground pepper
⅛teaspoonsalt
8ounceswhole-wheat orecchiette
1cupfrozen peas, thawed
¼cupgrated Parmesan cheese
DirectionsCombine crumbled sausage, shallot and garlic in a large saucepan over medium heat. Cook, stirring, until the sausage is cooked through and starting to brown, 4 to 5 minutes. Increase heat to high and stir in broth, sour cream, pepper and salt. Add orecchiette, bring to a boil and cook, stirring frequently, until the pasta is just tender and the liquid has mostly evaporated, about 12 minutes. Remove from heat and stir in peas and Parmesan. Let stand for at least 5 minutes, stirring occasionally, before serving.Originally appeared: EatingWell.com, April 2022
Directions
Combine crumbled sausage, shallot and garlic in a large saucepan over medium heat. Cook, stirring, until the sausage is cooked through and starting to brown, 4 to 5 minutes. Increase heat to high and stir in broth, sour cream, pepper and salt. Add orecchiette, bring to a boil and cook, stirring frequently, until the pasta is just tender and the liquid has mostly evaporated, about 12 minutes. Remove from heat and stir in peas and Parmesan. Let stand for at least 5 minutes, stirring occasionally, before serving.
Originally appeared: EatingWell.com, April 2022
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Nutrition Facts(per serving)400Calories13gFat50gCarbs22gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
