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Photo: Jacob Fox
Active Time:20 minsTotal Time:20 minsServings:4Jump to Nutrition Facts
Active Time:20 minsTotal Time:20 minsServings:4
Active Time:20 mins
Active Time:
20 mins
Total Time:20 mins
Total Time:
Servings:4
Servings:
4
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients½teaspoonsmoked paprika½teaspoondried thyme¼teaspoonsalt¼teaspoonground pepper4chicken cutlets (about 1 pound)¼cupcornstarch¼cupcanola oil½cuplow-sodium chicken broth⅓cupdry white wine, such as pinot grigio3tablespoonslemon juice2tablespoonshoney½clovegarlic, grated½cupcrème fraîche or sour cream¼cupcoarsely chopped fresh parsley
Cook Mode(Keep screen awake)
Ingredients
½teaspoonsmoked paprika
½teaspoondried thyme
¼teaspoonsalt
¼teaspoonground pepper
4chicken cutlets (about 1 pound)
¼cupcornstarch
¼cupcanola oil
½cuplow-sodium chicken broth
⅓cupdry white wine, such as pinot grigio
3tablespoonslemon juice
2tablespoonshoney
½clovegarlic, grated
½cupcrème fraîche or sour cream
¼cupcoarsely chopped fresh parsley
Directions
Combine paprika, thyme, salt and pepper in a small bowl. Sprinkle over chicken. Place cornstarch in a shallow bowl. Dredge the chicken in the cornstarch, shaking off excess.
Heat oil in a large nonstick skillet over medium heat until shimmering. Working in batches if necessary, cook the chicken, flipping once, until golden brown and an instant-read thermometer inserted in the thickest part registers 165°F, 4 to 8 minutes. Transfer to a paper-towel-lined plate.
Originally appeared: EatingWell Magazine, September 2021
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Nutrition Facts(per serving)432Calories27gFat17gCarbs27gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
