Active Time:25 minsTotal Time:25 minsServings:4

Active Time:25 mins

Active Time:

25 mins

Total Time:25 mins

Total Time:

Servings:4

Servings:

4

Cook Mode(Keep screen awake)Ingredients2tablespoonsextra-virgin olive oil1smallyellow onion, chopped (about1cup)6clovesgarlic,thinly sliced (about3tablespoons)1teaspoonItalian seasoning½teaspooncrackedblack pepper, plus more for garnish¼teaspooncrushed red pepper, plus more for garnish1¼cupsunsalted vegetable broth2ouncescream cheese, softened1cupgrated Parmesan cheese2(15.5-ounce) cansno-salt-added butter beans, rinsedRoughly chopped fresh flat-leaf parsleyfor garnish (optional)4ouncescrusty whole-wheat baguette, cut into4piecesand toasted

Cook Mode(Keep screen awake)

Ingredients

2tablespoonsextra-virgin olive oil

1smallyellow onion, chopped (about1cup)

6clovesgarlic,thinly sliced (about3tablespoons)

1teaspoonItalian seasoning

½teaspooncrackedblack pepper, plus more for garnish

¼teaspooncrushed red pepper, plus more for garnish

1¼cupsunsalted vegetable broth

2ouncescream cheese, softened

1cupgrated Parmesan cheese

2(15.5-ounce) cansno-salt-added butter beans, rinsed

Roughly chopped fresh flat-leaf parsleyfor garnish (optional)

4ouncescrusty whole-wheat baguette, cut into4piecesand toasted

Directions

Heat 2 tablespoons oil in a large skillet over medium heat. Add chopped onion; cook, stirring occasionally, until softened, 5 to 7 minutes. Add sliced garlic, 1 teaspoon Italian seasoning, ½ teaspoon cracked pepper and ¼ teaspoon crushed red pepper; cook, stirring often, until fragrant, about 1 minute.

an image of the onion and seasonings cooking in a skillet

Add 1¼ cups broth; bring to a simmer over medium heat. Add softened cream cheese; stir until fully combined, about 2 minutes. Stir in 1 cup Parmesan. Add rinsed butter beans; simmer until the beans are heated through and the mixture has slightly thickened, about 3 minutes.

an image of the butter beans with the creamy garlic sauce

Garnish with parsley, cracked pepper and/or crushed red pepper, if desired. Serve with toasted baguette.

an image of the Creamy Garlic-Parmesan Butter Beans

Nutrition InformationServing Size: ¾ cup beans & 1 oz. baguetteCalories 499, Fat 23g, Saturated Fat 8g, Cholesterol 39mg, Carbohydrates 53g, Total Sugars 4g, Added Sugars 0g, Protein 23g, Fiber 9g, Sodium 752mg, Potassium 716mg

Nutrition Information

Serving Size: ¾ cup beans & 1 oz. baguetteCalories 499, Fat 23g, Saturated Fat 8g, Cholesterol 39mg, Carbohydrates 53g, Total Sugars 4g, Added Sugars 0g, Protein 23g, Fiber 9g, Sodium 752mg, Potassium 716mg

Serving Size: ¾ cup beans & 1 oz. baguette

Calories 499, Fat 23g, Saturated Fat 8g, Cholesterol 39mg, Carbohydrates 53g, Total Sugars 4g, Added Sugars 0g, Protein 23g, Fiber 9g, Sodium 752mg, Potassium 716mg

EatingWell.com, December 2024

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