Close

Photo: Photographer: Morgan Hunt Glaze, Prop Stylist: Julia Bayless, Food Stylist: Liv Dansky

a collage of the High Protein Cottage Cheese Dressing

Active Time:5 minsTotal Time:5 minsServings:8Jump to Nutrition Facts

Active Time:5 minsTotal Time:5 minsServings:8

Active Time:5 mins

Active Time:

5 mins

Total Time:5 mins

Total Time:

Servings:8

Servings:

8

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients1cup4%-fat cottage cheese¼cupwater, plus more if desired¼cupextra-virgin olive oil1teaspoongrated lemon zest3tablespoonslemon juice1teaspoonDijon mustard½teaspoonground pepper1clove garlic, grated3tablespoonschopped fresh herbs, such as chives, flat-leaf parsleyordill

Cook Mode(Keep screen awake)

Ingredients

1cup4%-fat cottage cheese

¼cupwater, plus more if desired

¼cupextra-virgin olive oil

1teaspoongrated lemon zest

3tablespoonslemon juice

1teaspoonDijon mustard

½teaspoonground pepper

1clove garlic, grated

3tablespoonschopped fresh herbs, such as chives, flat-leaf parsleyordill

DirectionsCombine cottage cheese, water, oil, lemon zest, lemon juice, mustard, pepper and garlic in a blender; process until smooth, about 30 seconds. Add more water, as needed, to reach desired consistency.Transfer the dressing to a medium bowl; stir in herbs.To make aheadRefrigerate in an airtight container for up to 3 days.Originally appeared: EatingWell.com, June 2023

Directions

Combine cottage cheese, water, oil, lemon zest, lemon juice, mustard, pepper and garlic in a blender; process until smooth, about 30 seconds. Add more water, as needed, to reach desired consistency.Transfer the dressing to a medium bowl; stir in herbs.To make aheadRefrigerate in an airtight container for up to 3 days.

Combine cottage cheese, water, oil, lemon zest, lemon juice, mustard, pepper and garlic in a blender; process until smooth, about 30 seconds. Add more water, as needed, to reach desired consistency.

Transfer the dressing to a medium bowl; stir in herbs.

To make ahead

Refrigerate in an airtight container for up to 3 days.

Originally appeared: EatingWell.com, June 2023

Rate ItPrint

Nutrition Facts(per serving)91Calories8gFat2gCarbs3gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.