Cook Time:10 minsTotal Time:10 minsServings:16Yield:1 cupJump to Nutrition Facts

Cook Time:10 minsTotal Time:10 minsServings:16Yield:1 cup

Cook Time:10 mins

Cook Time:

10 mins

Total Time:10 mins

Total Time:

Servings:16

Servings:

16

Yield:1 cup

Yield:

1 cup

Jump to Nutrition Facts

Cook Mode(Keep screen awake)Ingredients½ripe avocado¾cuppacked fresh cilantro½cupnonfat plain yogurt2scallions, chopped1clovegarlic, quartered1tablespoonlime juice½teaspoonsugar½teaspoonsalt

Cook Mode(Keep screen awake)

Ingredients

½ripe avocado

¾cuppacked fresh cilantro

½cupnonfat plain yogurt

2scallions, chopped

1clovegarlic, quartered

1tablespoonlime juice

½teaspoonsugar

½teaspoonsalt

DirectionsPlace avocado, cilantro, yogurt, scallions, garlic, lime juice, sugar and salt in a blender; blend until smooth.TipsMake Ahead Tip: Cover and refrigerate leftover dressing for up to 3 days.Originally appeared: EatingWell Magazine, March/April 2011

Directions

Place avocado, cilantro, yogurt, scallions, garlic, lime juice, sugar and salt in a blender; blend until smooth.TipsMake Ahead Tip: Cover and refrigerate leftover dressing for up to 3 days.

Place avocado, cilantro, yogurt, scallions, garlic, lime juice, sugar and salt in a blender; blend until smooth.

pitcher of dressing

Tips

Make Ahead Tip: Cover and refrigerate leftover dressing for up to 3 days.

Originally appeared: EatingWell Magazine, March/April 2011

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Nutrition Facts(per serving)16Calories1gFat2gCarbs1gProtein

Nutrition Facts(per serving)

  • Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.