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Photo: Alexandra Shytsman
Active Time:20 minsTotal Time:20 minsServings:5Jump to Nutrition Facts
Active Time:20 minsTotal Time:20 minsServings:5
Active Time:20 mins
Active Time:
20 mins
Total Time:20 mins
Total Time:
Servings:5
Servings:
5
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients⅓cupsliced almonds3cupsfinely chopped green cabbage (about 1/4 head)3cupsfinely chopped broccoli (from 1 small crown)⅓cupdried cranberries⅓cuptahini, well stirred1smallclove garlic, pressed or grated2tablespoonslemon juice¼teaspoonfine sea salt⅓cupwaterFreshly ground pepper to taste
Cook Mode(Keep screen awake)
Ingredients
⅓cupsliced almonds
3cupsfinely chopped green cabbage (about 1/4 head)
3cupsfinely chopped broccoli (from 1 small crown)
⅓cupdried cranberries
⅓cuptahini, well stirred
1smallclove garlic, pressed or grated
2tablespoonslemon juice
¼teaspoonfine sea salt
⅓cupwater
Freshly ground pepper to taste
DirectionsPlace almonds in a small dry skillet over medium-low heat; toast, tossing frequently, until golden and fragrant, 5 to 7 minutes. Transfer to a plate to cool.Meanwhile, combine cabbage, broccoli and dried cranberries in a large bowl.Combine tahini, garlic, lemon juice and salt in a small bowl; stir into a paste. Gradually whisk in water until the dressing is creamy.Add the toasted almonds to the cabbage mixture. Drizzle with the dressing; stir to combine. Season to taste with pepper.To make aheadRefrigerate salad (Step 2) and dressing (Step 3) separately for up to 2 days. Combine and add almonds just before serving.Originally appeared: EatingWell.com, December 2022
Directions
Place almonds in a small dry skillet over medium-low heat; toast, tossing frequently, until golden and fragrant, 5 to 7 minutes. Transfer to a plate to cool.Meanwhile, combine cabbage, broccoli and dried cranberries in a large bowl.Combine tahini, garlic, lemon juice and salt in a small bowl; stir into a paste. Gradually whisk in water until the dressing is creamy.Add the toasted almonds to the cabbage mixture. Drizzle with the dressing; stir to combine. Season to taste with pepper.To make aheadRefrigerate salad (Step 2) and dressing (Step 3) separately for up to 2 days. Combine and add almonds just before serving.
Place almonds in a small dry skillet over medium-low heat; toast, tossing frequently, until golden and fragrant, 5 to 7 minutes. Transfer to a plate to cool.
Meanwhile, combine cabbage, broccoli and dried cranberries in a large bowl.
Combine tahini, garlic, lemon juice and salt in a small bowl; stir into a paste. Gradually whisk in water until the dressing is creamy.
Add the toasted almonds to the cabbage mixture. Drizzle with the dressing; stir to combine. Season to taste with pepper.
To make ahead
Refrigerate salad (Step 2) and dressing (Step 3) separately for up to 2 days. Combine and add almonds just before serving.
Originally appeared: EatingWell.com, December 2022
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Nutrition Facts(per serving)197Calories12gFat21gCarbs6gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
