ClosePhoto:Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel GrecoActive Time:10 minsTotal Time:10 minsServings:10Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel GrecoCook Mode(Keep screen awake)Ingredients3/4 cup lightly salted shelledpistachios1/2cupsweeteneddried cranberries1/4cuppitteddates3/4cupold-fashioned rolled oats2tablespoonstahini2tablespoonsfresh lemon juice1tablespoonpure maple syrupDirectionsAdd pistachios, cranberries and dates to a food processor; process until the ingredients are broken into smaller pieces, 10 to 15 seconds. Add oats, tahini, lemon juice and maple syrup. Continue processing until a thick paste forms, 40 to 60 seconds. With wet hands (to prevent the mixture from sticking to them), roll the mixture into 20 balls, about 1 tablespoon each.Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel GrecoTo make aheadRefrigerate in an airtight container for up to 2 weeks.Nutrition InformationServing Size: 2 ballsCalories 134, Fat 6g, Saturated Fat 1g, Cholesterol 0mg, Carbohydrates 18g, Total Sugars 10g, Added Sugars 6g, Protein 3g, Fiber 2g, Sodium 2mg, Potassium 162mgEatingWell.com, December 2023Rate ItPrint

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Photo:Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco

a recipe photo of the Cranberry-Pistachio Energy Balls

Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel Greco

Active Time:10 minsTotal Time:10 minsServings:10Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel GrecoCook Mode(Keep screen awake)Ingredients3/4 cup lightly salted shelledpistachios1/2cupsweeteneddried cranberries1/4cuppitteddates3/4cupold-fashioned rolled oats2tablespoonstahini2tablespoonsfresh lemon juice1tablespoonpure maple syrupDirectionsAdd pistachios, cranberries and dates to a food processor; process until the ingredients are broken into smaller pieces, 10 to 15 seconds. Add oats, tahini, lemon juice and maple syrup. Continue processing until a thick paste forms, 40 to 60 seconds. With wet hands (to prevent the mixture from sticking to them), roll the mixture into 20 balls, about 1 tablespoon each.Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel GrecoTo make aheadRefrigerate in an airtight container for up to 2 weeks.Nutrition InformationServing Size: 2 ballsCalories 134, Fat 6g, Saturated Fat 1g, Cholesterol 0mg, Carbohydrates 18g, Total Sugars 10g, Added Sugars 6g, Protein 3g, Fiber 2g, Sodium 2mg, Potassium 162mgEatingWell.com, December 2023Rate ItPrint

Active Time:10 minsTotal Time:10 minsServings:10

Active Time:10 mins

Active Time:

10 mins

Total Time:10 mins

Total Time:

Servings:10

Servings:

10

a photo of the ingredients to make the Cranberry-Pistachio Energy Balls

Cook Mode(Keep screen awake)Ingredients3/4 cup lightly salted shelledpistachios1/2cupsweeteneddried cranberries1/4cuppitteddates3/4cupold-fashioned rolled oats2tablespoonstahini2tablespoonsfresh lemon juice1tablespoonpure maple syrup

Cook Mode(Keep screen awake)

Ingredients

3/4 cup lightly salted shelledpistachios

1/2cupsweeteneddried cranberries

1/4cuppitteddates

3/4cupold-fashioned rolled oats

2tablespoonstahini

2tablespoonsfresh lemon juice

1tablespoonpure maple syrup

DirectionsAdd pistachios, cranberries and dates to a food processor; process until the ingredients are broken into smaller pieces, 10 to 15 seconds. Add oats, tahini, lemon juice and maple syrup. Continue processing until a thick paste forms, 40 to 60 seconds. With wet hands (to prevent the mixture from sticking to them), roll the mixture into 20 balls, about 1 tablespoon each.Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel GrecoTo make aheadRefrigerate in an airtight container for up to 2 weeks.Nutrition InformationServing Size: 2 ballsCalories 134, Fat 6g, Saturated Fat 1g, Cholesterol 0mg, Carbohydrates 18g, Total Sugars 10g, Added Sugars 6g, Protein 3g, Fiber 2g, Sodium 2mg, Potassium 162mgEatingWell.com, December 2023

Directions

Add pistachios, cranberries and dates to a food processor; process until the ingredients are broken into smaller pieces, 10 to 15 seconds. Add oats, tahini, lemon juice and maple syrup. Continue processing until a thick paste forms, 40 to 60 seconds. With wet hands (to prevent the mixture from sticking to them), roll the mixture into 20 balls, about 1 tablespoon each.Photographer: Brie Goldman, Food Stylist: Addelyn Evans, Prop Stylist: Gabriel GrecoTo make aheadRefrigerate in an airtight container for up to 2 weeks.Nutrition InformationServing Size: 2 ballsCalories 134, Fat 6g, Saturated Fat 1g, Cholesterol 0mg, Carbohydrates 18g, Total Sugars 10g, Added Sugars 6g, Protein 3g, Fiber 2g, Sodium 2mg, Potassium 162mg

Add pistachios, cranberries and dates to a food processor; process until the ingredients are broken into smaller pieces, 10 to 15 seconds. Add oats, tahini, lemon juice and maple syrup. Continue processing until a thick paste forms, 40 to 60 seconds. With wet hands (to prevent the mixture from sticking to them), roll the mixture into 20 balls, about 1 tablespoon each.

a step in making the Cranberry-Pistachio Energy Balls

To make aheadRefrigerate in an airtight container for up to 2 weeks.

To make ahead

Refrigerate in an airtight container for up to 2 weeks.

Nutrition InformationServing Size: 2 ballsCalories 134, Fat 6g, Saturated Fat 1g, Cholesterol 0mg, Carbohydrates 18g, Total Sugars 10g, Added Sugars 6g, Protein 3g, Fiber 2g, Sodium 2mg, Potassium 162mg

Nutrition Information

Serving Size: 2 ballsCalories 134, Fat 6g, Saturated Fat 1g, Cholesterol 0mg, Carbohydrates 18g, Total Sugars 10g, Added Sugars 6g, Protein 3g, Fiber 2g, Sodium 2mg, Potassium 162mg

Serving Size: 2 balls

Calories 134, Fat 6g, Saturated Fat 1g, Cholesterol 0mg, Carbohydrates 18g, Total Sugars 10g, Added Sugars 6g, Protein 3g, Fiber 2g, Sodium 2mg, Potassium 162mg

EatingWell.com, December 2023

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