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Photo: Photographer / Jen Causey, Prop Stylist / Kay Clarke, Food Stylist / Chelsea Zimmer
Active Time:20 minsTotal Time:20 minsServings:6Jump to Nutrition Facts
Active Time:20 minsTotal Time:20 minsServings:6
Active Time:20 mins
Active Time:
20 mins
Total Time:20 mins
Total Time:
Servings:6
Servings:
6
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients⅓cupwhole-milk plain strained yogurt, such as Greek-style¼cupmayonnaise2tablespoonschopped fresh dill, plus more for garnish2tablespoonscoarsely chopped fresh parsley1teaspoongrated lemon zest, plus more for garnish3tablespoonslemon juice1teaspoon30%-less-sodium Old Bay seasoning1poundlump crabmeat, drained and picked over1smallred bell pepper, very thinly sliced2mediumcelery stalks, thinly sliced½cupvery thinly sliced red onion6cupschopped romaine hearts
Cook Mode(Keep screen awake)
Ingredients
⅓cupwhole-milk plain strained yogurt, such as Greek-style
¼cupmayonnaise
2tablespoonschopped fresh dill, plus more for garnish
2tablespoonscoarsely chopped fresh parsley
1teaspoongrated lemon zest, plus more for garnish
3tablespoonslemon juice
1teaspoon30%-less-sodium Old Bay seasoning
1poundlump crabmeat, drained and picked over
1smallred bell pepper, very thinly sliced
2mediumcelery stalks, thinly sliced
½cupvery thinly sliced red onion
6cupschopped romaine hearts
DirectionsWhisk yogurt, mayonnaise, dill, parsley, lemon zest, lemon juice and Old Bay in a medium bowl until combined. Fold in crab, bell pepper, celery and onion. Serve the crab salad over lettuce; garnish with additional lemon zest and dill, if desired.Originally appeared: EatingWell.com, April 2022
Directions
Whisk yogurt, mayonnaise, dill, parsley, lemon zest, lemon juice and Old Bay in a medium bowl until combined. Fold in crab, bell pepper, celery and onion. Serve the crab salad over lettuce; garnish with additional lemon zest and dill, if desired.
Originally appeared: EatingWell.com, April 2022
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Nutrition Facts(per serving)185Calories9gFat5gCarbs20gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
