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Cook Time:20 minsTotal Time:20 minsServings:6Yield:6 servingsJump to Nutrition Facts
Cook Time:20 minsTotal Time:20 minsServings:6Yield:6 servings
Cook Time:20 mins
Cook Time:
20 mins
Total Time:20 mins
Total Time:
Servings:6
Servings:
6
Yield:6 servings
Yield:
6 servings
Jump to Nutrition Facts
Cook Mode(Keep screen awake)Ingredients1poundcrabmeat1egg, lightly beaten1/2 cup panko breadcrumbs, (see Note)¼cuplight mayonnaise2tablespoonsminced chives1tablespoonDijon mustard1tablespoonlemon juice1teaspooncelery seed1teaspoononion powder¼teaspoonfreshly ground pepper4 dashes hot sauce, such as1tablespoonextra-virgin olive oil2teaspoonsunsalted butter
Cook Mode(Keep screen awake)
Ingredients
1poundcrabmeat
1egg, lightly beaten
1/2 cup panko breadcrumbs, (see Note)
¼cuplight mayonnaise
2tablespoonsminced chives
1tablespoonDijon mustard
1tablespoonlemon juice
1teaspooncelery seed
1teaspoononion powder
¼teaspoonfreshly ground pepper
4 dashes hot sauce, such as
1tablespoonextra-virgin olive oil
2teaspoonsunsalted butter
DirectionsMix crab, egg, breadcrumbs, mayonnaise, chives, mustard, lemon juice, celery seed, onion powder, pepper and hot sauce in a large bowl. Form into 6 patties.Heat oil and butter in a large nonstick skillet over medium heat until the butter stops foaming. Cook the patties until golden brown, about 4 minutes per side.TipsNote: Panko breadcrumbs, also known as Japanese breadcrumbs or bread flakes, are coarser in texture than other dried breadcrumbs. They produce a crispy crust and are less likely to become soggy than finely ground breadcrumbs. Look for panko in the Asian food section of large supermarkets and in specialty Asian markets.Originally appeared: EatingWell Magazine, June/July 2005
Directions
Mix crab, egg, breadcrumbs, mayonnaise, chives, mustard, lemon juice, celery seed, onion powder, pepper and hot sauce in a large bowl. Form into 6 patties.Heat oil and butter in a large nonstick skillet over medium heat until the butter stops foaming. Cook the patties until golden brown, about 4 minutes per side.TipsNote: Panko breadcrumbs, also known as Japanese breadcrumbs or bread flakes, are coarser in texture than other dried breadcrumbs. They produce a crispy crust and are less likely to become soggy than finely ground breadcrumbs. Look for panko in the Asian food section of large supermarkets and in specialty Asian markets.
Mix crab, egg, breadcrumbs, mayonnaise, chives, mustard, lemon juice, celery seed, onion powder, pepper and hot sauce in a large bowl. Form into 6 patties.
Heat oil and butter in a large nonstick skillet over medium heat until the butter stops foaming. Cook the patties until golden brown, about 4 minutes per side.
Tips
Note: Panko breadcrumbs, also known as Japanese breadcrumbs or bread flakes, are coarser in texture than other dried breadcrumbs. They produce a crispy crust and are less likely to become soggy than finely ground breadcrumbs. Look for panko in the Asian food section of large supermarkets and in specialty Asian markets.
Originally appeared: EatingWell Magazine, June/July 2005
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Nutrition Facts(per serving)175Calories7gFat7gCarbs19gProtein
Nutrition Facts(per serving)
- Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)
(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.
